If you want to take care of your cardiovascular health and ensure your cholesterol levels are balanced, rest assured that Organic ABG10+® can be used as a long-term adjunct to dietary measuresto reduce hyperlipidaemia. The recommended daily dose is 2 capsules, which can be taken at any time of day.

Organic ABG10+® should not be taken before or after surgery due to its potential anticoagulant effects. Neither is it recommended for those suffering from porphyria, an extremely rare disease of blood metabolism.

Alongside supplementing with aged black garlic, there are a few simple measures that can help decrease your levels of ‘bad’ cholesterol. Remember that LDL cholesterol tends to clump together on artery walls, forming atheromatous plaques that are damaging for cardiovascular health. To lower your levels of ‘bad’ cholesterol, try to:

• reduce your intake both of fats (by eating less meat, cheese, butter, oil, pastries, biscuits ...) and of salt (by consuming less charcuterie, which has a high sodium content) ;
• prioritise unsaturated fatty acids (such as vegetable oils, nuts, oily fish …) and consume more fruits and vegetables ;
• and improve your lifestyle by taking regular exercise, quitting smoking and drinking less alcohol.

Alongside Organic ABG10+®, it’s a good idea to also take linoleic acid, a fatty acid known to help lower cholesterol levels. We’d recommend opting for CLA, a supplement containing conjugated linoleic acid which is supported by 13 clinical studies.

And don’t miss out on the powerful effects of Cardio Booster. This synergistic formulation is rich in hawthorn extract, which helps improve the function of the heart and cardiovascular system. It also contains many other excellent compounds: co-enzyme Q10, lignans, taurine, vitamin B12 and beta-sitosterols.