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Originating from South Asia, curcuma, or turmeric, is a perennial herbaceous plant and a member of the ginger family. It is particularly valued for its rhizomes (the underground parts) from which the yellow-orange spice is obtained. Though the spice is primarily known as a culinary ingredient, curcuma also has a number of health benefits.
Part of Chinese and Ayurvedic systems of medicine for centuries, curcuma is traditionally used to stimulate digestion and treat digestive problems. It acts primarily by increasing bile secretion, thus facilitating digestion. As a result of its therapeutic benefits, curcuma has been the subject of numerous scientific studies. Researchers have succeeded in isolating the substances responsible for curcuma’s many benefits – curcuminoids – of which curcumin is the most abundant in curcuma and the best-documented in the scienti ...
Gastroesophageal reflux is the term for what happens when part of the stomach’s contents – especially highly acidic gastric juices - travel back up the oesophagus. This disorder causes what is referred to as heartburn (though it is actually oesophagus burn). If it persists over the long-term, the consequences can be more serious: since the oesophagus wall is unable to withstand the acidity, it results in chronic inflammation with the potential for more serious damage (particularly ulcers).
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