It is possible to lose weight during menopause!
Are you gaining weight during menopause? That’s not inevitable, and you can still adopt good habits and follow good advice. How can you lose weight during menopause? Here is everything you need to know.
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10 good reasons to take rhodiola
Do you know rhodiola? This lovely yellow plant conceals abundant anti-stress and anti-fatigue properties that make Rhodiola the ideal partner for maintaining your well-being.
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Top 10 foods rich in vitamin E
Vitamin E is a powerful antioxidant that protects cells and boosts the immune system. Vitamin E deficiency is rare, but you should still focus on these great foods to ensure that you’re getting enough vitamin E. Here are our top 10 foods rich in vitamin E.
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6 things you didn’t know about vitamin C!
Vitamin C? Of course you’re familiar with it, but do you actually know all there is to know? Here are 6 examples of vitamin C facts that many people don’t know.
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Why and how to use aloe vera daily!
You’ve surely heard someone mention aloe vera, the plant that possesses almost endless properties. But do you know all the ways that aloe vera can help you? Here are ten ways you can use aloe vera that you’ve (definitely) never imagined!
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How can I improve blood circulation?
Do you know what poor blood circulation feels like? Do you often suffer from heavy legs? Do you know what causes these problems, and are you taking the right steps to manage them? Separate fact from myth and manage your blood circulation problems more effectively.
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Eight good reasons to eat garlic
Garlic not only livens up cuisine, it has been used since ancient times for its medicinal properties. Scientists have studied these properties extensively and confirmed the many health benefits of garlic. Here are eight good reasons to eat garlic (as often as possible).
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10 tips for eating more fiber each day
Fibers? The active role that they play in maintaining proper digestive system function is just one of many roles that fibers play in maintaining overall health. But we’re eating less and less fiber. How can you get enough daily fiber? Here is everything you need to know.
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What are natural remedies for preventing and relieving osteoarthritis?
What are natural remedies for preventing and relieving osteoarthritis? Do you have stiffness, pain in your neck or your knees, or chronic inflammation? Do you, like millions of other French men and women, suffer from or are you at risk of osteoarthritis? Here are five simple, natural, and effective methods for relieving osteoarthritis pain.
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