The eye has a hydrolipid barrier: it therefore needs to be supplied with water-soluble antioxidants such as anthocyanins, as well as lipid-soluble ones such as carotenoids, in order to protect the PUFA-rich retina. Lutein, zeaxanthin and meso-zeaxanthin are the three carotenoid pigments most highly-concentrated in the retina: they’re also responsible for the macula’s yellow colour. Eye Pressure Control combines very well with other supplements available to buy at Supersmart Lutein 20 mg, Smart Eyes or Macula Plus, a top of the range formulation with a high carotenoid content.

• Avoid using corticosteroids in the form of eye drops or oral solutions.
• Prioritise nutrition for eye health by eating a diet high in fresh fruit and vegetables.
• Avoid drinking excessive amounts of fluid at any one time to prevent sudden increases in intraocular pressure.
• Reduce your intake of caffeine and don’t smoke.
• Take regular exercise, avoiding activities which are overly intensive and yoga postures and exercises that involve lowering the head as this can increase pressure in the eyes.
• Protect the eyes from the sun’s UV rays by wearing sunglasses that filter out 100% of UV light.

To prevent any stomach problems, Eye Pressure Control should ideally be taken with, or just after, food.

Buy Eye Pressure Control capsules to improve eye health.