Glycation is a silent but powerful chemical reaction that plays a key role in the aging process. Find out exactly what’s involved in this ‘spontaneous caramelisation’ of the body, and how to curb it.
Glycation, also known as the Maillard reaction, is the binding of sugars to proteins (1). It both occurs spontaneously in the body as well as when we cook certain foods.
This chemical reaction leads to the development of glycated proteins, which accumulate inside cells and cannot be eliminated.
In a matter of days, glycated proteins are converted into compounds called Amadori products (2). After a few weeks, these end up forming Maillard products, or AGEs (Advanced Glycation End Products). Once underway, this last conversion is irreversible (3).
Maillard products are known to promote the development of various problems :
In short, the various stages of glycation together cause an acceleration in ageing (6-7). This process is stimulated by an overload of sugar in the body, and thus has an even more dramatic effect on diabetics (who have elevated levels of glycated haemoglobin) (8-9).
If you want to fight this ‘caramelisation’ of your body and slow down the effects of ageing, you need to start by looking at your diet...
Modern diets are often high in sugar and contain too much food cooked at high temperatures, both of which encourage protein glycation (10).
To prevent excessive glycation in your body:
To combat glycation, it’s also important to take regular exercise and to make sure you manage day to day stress effectively (12).
In recent years, a number of studies have highlighted certain substances with the potential to help inhibit the formation of AGEs (13-14).
They include:
Further scientific research is needed in order to clarify all the mechanisms involved.
Certain supplements have been formulated to combine several of these micronutrients. One of the best-known is Anti-Glycation Formula, which amongst other synergistic compounds, contains high levels of carnosine, aminoguanidine and mate leaf extract. Why not discover for yourself the benefits of this formulation based on cutting-edge research?
References
71 Days
Como siempre estáis siempre ofreciendo alternativas naturales a los diversos problemas de Salud con un buen despliegue de información y una variada gama de productos. Y os felicito por el servicio de entrega que hacéis ahora que supera con creces el de antes.
Mariano Navarro Sanchez
71 Days
produits innovants, avec une composition claire
véronique de sainte marie
71 Days
Ravie et Très Satisfaite de Ma Commande et de Mes Commandes Très Bons Produits
Brigitte D.
71 Days
Produits fiables
jacqueline
71 Days
Tout est OK 👌
RICHARD Bertrand
71 Days
Bestelle das Produkt seit Jahren immer wieder ist echt super, Preis Leistung ist ok könnte noch ein bisschen billiger sein aber sonst ok
SONJA Hofbauer
71 Days
Excellent services
DIDDY Mohamed
72 Days
Livraison rapide
devouass
72 Days
Schnelle Lieferung. Gute Begleitung der Lieferung
SCHARWAECHTER Hans Juergen
72 Days
J’ai commencé à prendre les facteurs de croissance osseuse alors que j’étais en plein accès douloureux d’ostéoporose. Mon état s’est stabilisé en quelques jours puis les douleurs ont diminué régulièrement. Je pense continuer ce remède pendant quelques mois puis 1 gélule par jour et une pause etc..
Françoise Delfour
72 Days
Rapidité de livraison avec prestataire fiable ! Toujours impeccable.
Virginie
72 Days
Siempre buenas experiencias y cada vez más rápidos los envíos
Elsje Fokkelman
72 Days
Livraison rapide et en parfait état. Jamais d'erreur.
WUILLEMIN Sylvie
72 Days
J'ai trouvé rapidement sur le site le complément qui m'était nécessaire et la livraison a été très rapide. Merci.
Client
72 Days
Facilité pour passer les commandes. Délais de livraison tenus. Produits de qualité. Je suis cliente depuis longtemps et très satisfaite.
Alexandre PUBERT