Prolactin is a hormone that plays multiple roles in health but which the body sometimes produces to excess. Hyperprolactinaemia, infertility, loss of libido, irregular periods, erectile problems: find out what to do to lower your levels of prolactin.
A polypeptide hormone produced by part of the pituitary gland, prolactin is a protein primarily known for its role in lactation, the production of breast milk.
However, not only is prolactin also secreted by men, but it fulfils several functions within the body.
Prolactin actually binds to the cell membrane receptors of female mammary glands, as well as those of the ovaries and uterus. In men, it binds to testicle cell membrane receptors.
It thus plays a role in:
In addition, a number of studies have shown that prolactin peaks in the body just after, and several hours after, orgasm. This post-orgasm rise in prolactin contributes to the feeling of well-being and fulfilment associated with sexual pleasure (1).
For various reasons (certain medical treatments, thyroid and other problems), the pituitary gland can sometimes produce too much prolactin: when levels of monomeric prolactin in the circulation reach more than 900 mIU/L, it is referred to as hyperprolactinaemia (2).
Hyperprolactinaemia can cause various problems (3):
Hyperprolactinaemia affects, on average, 1 woman in 1000 and 1 man in 5000.
It’s also worth noting that dopamine inhibits prolactin secretion.
Firstly, it’s been shown that people suffering from anorexia and those with very low blood sugar have high prolactin levels (5). Conversely, those who eat a heathy, balanced diet, with no specific diseases, generally have normal prolactin levels.
So the first step is to maintain a healthy, balanced diet with plenty of fresh, raw fruits and vegetables, high in vitamins and antioxidants. Alcohol also causes hyperprolactinaemia (6).
It’s also important to ensure your diet does not contain any lactogenic foods – those that stimulate prolactin secretion. So the following plant source foods should ideally be excluded from the diet (7):
In other words, in order to promote a reduction in prolactin, you should avoid all the foods recommended to new mums for increasing lactation.
In addition, several remedies for the hormone health have proved effective in regulating either hormones in general, or prolactin in particular. They include:
If you’re worried about a symptom of hyperprolactinaemia or simply want to lower your prolactin levels, you can also take a synergistic supplement such as Natural Anti Prolactin Support, which contains both vitamin B6 and Mucuna pruriens (as well as zinc orotate, antioxidant vitamin E, American ginseng extract, etc.).
SUPERSMART’S TARGETED FORMULATIONS:
References
Keywords
71 Days
Como siempre estáis siempre ofreciendo alternativas naturales a los diversos problemas de Salud con un buen despliegue de información y una variada gama de productos. Y os felicito por el servicio de entrega que hacéis ahora que supera con creces el de antes.
Mariano Navarro Sanchez
71 Days
produits innovants, avec une composition claire
véronique de sainte marie
71 Days
Ravie et Très Satisfaite de Ma Commande et de Mes Commandes Très Bons Produits
Brigitte D.
71 Days
Produits fiables
jacqueline
71 Days
Tout est OK 👌
RICHARD Bertrand
71 Days
Bestelle das Produkt seit Jahren immer wieder ist echt super, Preis Leistung ist ok könnte noch ein bisschen billiger sein aber sonst ok
SONJA Hofbauer
72 Days
Excellent services
DIDDY Mohamed
72 Days
Livraison rapide
devouass
72 Days
Schnelle Lieferung. Gute Begleitung der Lieferung
SCHARWAECHTER Hans Juergen
72 Days
J’ai commencé à prendre les facteurs de croissance osseuse alors que j’étais en plein accès douloureux d’ostéoporose. Mon état s’est stabilisé en quelques jours puis les douleurs ont diminué régulièrement. Je pense continuer ce remède pendant quelques mois puis 1 gélule par jour et une pause etc..
Françoise Delfour
72 Days
Rapidité de livraison avec prestataire fiable ! Toujours impeccable.
Virginie
72 Days
Siempre buenas experiencias y cada vez más rápidos los envíos
Elsje Fokkelman
72 Days
Livraison rapide et en parfait état. Jamais d'erreur.
WUILLEMIN Sylvie
72 Days
J'ai trouvé rapidement sur le site le complément qui m'était nécessaire et la livraison a été très rapide. Merci.
Client
72 Days
Facilité pour passer les commandes. Délais de livraison tenus. Produits de qualité. Je suis cliente depuis longtemps et très satisfaite.
Alexandre PUBERT