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Super Omega 3

Purest omega-3 food supplement: heart, brain, vision...

Name: Super Omega 3
Brand: supersmart
SKU: 0384
Price: 29.00 EUR
Availability: InStock
Rating: 4.7 (370 reviews)

370 reviewsRead reviews

The purest, most stable, natural omega-3 supplement (EPA and DHA) on the market.
EPA and DHA support healthy heart function, and help maintain normal blood pressure and triglyceride levels.
DHA helps maintain normal brain function and vision.
Patented purification process which removes all traces of pollutants.
Fatty acids in their natural form for optimal digestibility and bioavailability.
Enriched with vitamin E to counteract omega-3 oxidation.
Has one of the lowest TOTOX values (total oxidation) of any such product: generally 2 and always less than 10, the maximum limit being 25, as set by the GOED (Global Organization for EPA and DHA).
Obtained using sustainable fishing methods (certified Friend of the Sea®).

29.00 €

90 softgels

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29.00 €

90 softgels

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Super Omega 3

Sustainably fished

Gluten-free

Nanoparticle-free

No controversial excipients

GMO-free

Not tested on animals

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Super Omega 3 has been formulated to offer an optimal intake of marine-source omega-3 fatty acids. These natural lipids have scientifically proven effects on the composition of cell membranes as well as on numerous biochemical and physiological processes: regulation of blood pressure, neuron activity…

This supplement is part of our cardiovascular health category.

Who is Super Omega 3 aimed at?

Super Omega 3 is designed for all population groups.

The World Health Organisation and all Western countries recommend a minimum daily intake of 500 mg of EPA+DHA (1).

However, numerous studies have shown that these intakes are far from being covered in the American and European populations (intakes are 2 to 8 times lower than the recommended daily intake).

What are the proven benefits of EPA and DHA?

EPA and DHA support:

normal heart function;
normal blood pressure;
and normal blood triglyceride levels.

In addition, DHA supports:

normal brain function;
normal vision;
and via maternal intake, normal brain and eye development in the foetus and breast-fed baby (2-23).

What makes Super Omega 3 so exceptional?

1) It’s a 100% natural supplement with optimal bioavailability

Like all the omega-3 supplements available to buy at Supersmart (Super EPA and Super DHA), Super Omega 3 contains EPA and DHA fatty acids in their natural form (triglycerides). These are more expensive than the synthetic form (ethyl esters), but studies show they may be easier to digest (no ethanol is released) and twice as bioavailable.

In addition, unlike many other laboratories, we have chosen to develop our product from wild fish oil. A number of studies have shown that farmed fish contain less omega-3 and more omega-6 (24). This is because such fish are fed inferior food: whereas wild fish feed on tiny fish, crustaceans and microalgae which are very rich in omega-3, farmed fish are often fed cereals and vegetable oils high in omega-6. What’s more, they are often farmed in inhumane and unsanitary conditions, and are routinely given antibiotics and anti-fungals.

2) The production methods used respect the environment

To ensure it offers optimal quality, Super Omega 3 is produced from a top-quality fish oil, obtained from fishing zones off the coasts of Peru and Chile free from any industrial contamination. Fish are selected for their naturally high content in omega-3 fatty acids (sardines, mackerel and anchovies). These fish oils are thus certified Friend of the Sea® which means they come from sustainable fisheries that meet strict criteria, with guaranteed management of fishing quotas. Smaller fish are prioritised as larger ones have lived longer and have accumulated waste products: mercury, dioxins and even pesticides.

3) It hasan optimal safety profile

In order to guarantee it is completely free from contaminants (PCB, heavy metals, dioxins), SuperSmart uses patented purification technology. This is a natural process called enzymatic hydrolysis which produces the highest concentration of EPA and DHA in a 100 % pure oil.

In addition, as omega-3 fatty acids are highly vulnerable to oxidation, we add natural ingredients to protect them and maximise their shelf life. Indeed, when omega-3 are oxidised, they are converted into trans fatty acids devoid of any health benefits. It’s therefore essential to protect them with antioxidants so that they retain their beneficial effects over time. That’s why SuperSmart has chosen to add tocopherols (vitamin E) to this exceptional formulation. It’s also why it’s best to store them in a cool, dry place, away from sunlight.

Food and Nutrition Board (FNB), Institute of Medicine (IOM). Dietary reference intakes for Energy, Carbohydrates, Fiber, Fats, Protein and Amino Acids (Macronutrients), The National Academies Press, 2005, Executive summary, page 11.
ANSES, « Actualisation des apports nutritionnels conseillés pour les acides gras », mai 2011.
P. Simopoulos, « Omega-6/omega-3 essantial fatty acid ratio and chronic diseases », Food Rev. Int., vol. 20, no 1, p. 77 90, 2004.
P. Simopoulos, « The omega-6/omega-3 fatty acid ratio : health implications », Ol. Corps Gras Lipides, vol. 17, no 5, p. 267 275, 2010.
U. Gogus et C. Smith, « n-3 Omega fatty acids : a review of current knowledge », Int. J. Food Sci. Technol., vol. 45, p. 417 436, 2010.
K. S. Broughton, C. S. Johnson, B. K. Pace, M. Liebman, et K. M. Kleppinger, « Reduced asthma symptoms with n-3 fatty acid ingestion are related to 5-series leukotriene production », Am. J. Clin. Nutr., vol. 65, p. 1011 1017, 1997.
J. L. Breslow, « n-3 Fatty acids and cardiovascular disease », Am. J. Clin. Nutr., vol. 83, p. 1477 1482, 2006
P. Simopoulos, « Evolutionary aspects of diet, the omega-6/omega-3 ratio and genetic variation : nutritional implications for chronic diseases », Biomed. Pharmacother., vol. 60, p. 502 507, 2006.
W. S. Harris, « n-3 Fatty acids and serum lipoproteins : animal studies », Am. J. Clin. Nutr., vol. 65, p. 1611 1616, 1997
L. Monnier et C. Colette, « Acides gras Omega 3 et pathologie cardiovasculaire : la part du vrai », Médecine Mal. Métaboliques, vol. 5, no 3, p. 269 277, 2011
Leray, « Maladies coronariennes et athhérosclérose », in Les lipides, Laoisier., 2013, p. 204 207
L. Stoll, E. Severus, M. P. Freeman, S. Rueter, H. A. Zboyan, E. Diamond, K. K. Cress, et L. B. Marangell, « Omega 3 fatty acids in bipolar disorders : a preliminary double-blind, placebo-controlled trial », Arch. Gen. Psychiatry, vol. 56, p. 407 412, 1999.
Nemets, Z. Staht, et R. H. Belmaker, « Addition of omega-3 fatty acid to maintenant medication treatment for recurrent unipolar depressive disorder », Am. Psychiatr. Publ., vol. 159, no 3, p. 447 479, 2002.
J. Sontrop et M. K. Campbell, « N-3 polyunsaturated fatty acids and depression: A review of the evidence and a methodological critique », Prev. Med., vol. 42, p. 4 13, 2006
R. K. McNamara et S. E. Carlson, « Role of omega-3 fatty acids in brain development and function : Potential implications for the pathogenesis and prevention of psychopathology », Prostaglandins Leukot. Essent. Fatty Acids, vol. 75, p. 329 349, 2006
M. Lavialle et S. Layé, « Acides gras poly-insaturés (Omega 3, Omega 6) et fonctionnement du système nerveux central », Innov. Agron., vol. 10, p. 25 42, 2010.
Bretillon, L., Thuret, G., Grégoire, S., Acar, N., Joffre, C., Bron, A.M., Gain, P., CreuzotGarcher, C.P., 2008b. Lipid and fatty acid profile of the retina, retinal pigment epithelium/choroid, and the lacrimal gland, and associations with adipose tissue fatty acids in human subjects. Exp. Eye Res. 87, 521–528. doi:10.1016/j.exer.2008.08.010
Fliesler, S.J., Anderson, R.E., 1983. Chemistry and metabolism of lipids in the vertebrate retina. Prog. Lipid Res. 22, 79–131.
Litman, B.J., Mitchell, D.C., 1996. A role for phospholipid polyunsaturation in modulating membrane protein function. Lipids 31 Suppl, S193–197.
Salem, N., Jr, Litman, B., Kim, H.Y., Gawrisch, K., 2001. Mechanisms of action of docosahexaenoic acid in the nervous system. Lipids 36, 945–959.
Uauy, R., Hoffman, D.R., Peirano, P., Birch, D.G., Birch, E.E., 2001. Essential fatty acids in visual and brain development. Lipids 36, 885–895.
Chong, E.W.-T., Robman, L.D., Simpson, J.A., Hodge, A.M., Aung, K.Z., Dolphin, T.K., English, D.R., Giles, G.G., Guymer, R.H., 2009. Fat consumption and its association with age-related macular degeneration. Arch. Ophthalmol. 127, 674–680. doi:10.1001/archophthalmol.2009.60
Christen, W.G., Schaumberg, D.A., Glynn, R.J., Buring, J.E., 2011. Dietary ω-3 fatty acid and fish intake and incident age-related macular degeneration in women. Arch. Ophthalmol. 129, 921–929. doi:10.1001/archophthalmol.2011.34
M. A. Hossain, « Fish as source of n-3 polyunsaturated fatty acids (PUFAs), which one is better - farmed or wild ? », Adv. J. Food Sci. Technol., vol. 3, no 6, p. 455 466, 2011
R. W. Mitchell et G. M. Hatch, « Fatty acid transport into the brain : of fatty acid fables and lipid tails », Prostaglandins Leukot. Essent. Fatty Acids, vol. 85, p. 293 302, 2011

What is in Super Omega 3

EPA

Fatty acid

DHA

Fatty acid

Tocopherol

Vitamin

Any questions?

Our team of nutrition experts and scientists has the answers.

Why take marine-source Omega-3?

In theory, the body is able to produce EPA and DHA from plant-source omega-3 fatty acids, but intake of these has declined significantly over the years as a result of modern farming methods and changes in our diet (3).

What’s more, the rate at which they’re converted is now very low as a result of our inappropriately high consumption of omega-6 (4). Of far less benefit to the body, these fatty acids are nonetheless ubiquitous in modern processed foods and they mobilise all the enzymes (elongases and desaturases) needed for the conversion of plant-source omega-3s into DHA and EPA.

So, if you decided to increase your intake of plant-source omega-3 fatty acids, you would not see any benefits unless you simultaneously made significant cuts to your omega-6 intake. The fact is, we actually need to consume the same amount of plant omega-3 as we do omega-6, but our actual consumption of omega-6 is 15-50 times greater than that of our plant-source omega-3.

In excess, omega-6 displaces omega-3 and invades cell membranes in their place, resulting in the formation of billions of pro-inflammatory molecules (5-6).

Do we know for sure that EPA and DHA reach the brain?

Yes. These two compounds definitely cross the blood-brain barrier, by means of transport proteins specific to long-chain polyunsaturated fatty acids. Several clinical trials have proved that oral administration of omega-3 results in accumulation of these fatty acids in tissues of the central nervous system (25-26).

What happens to the omega-3 once they’ve been ingested?

Following ingestion and absorption, EPA and DHA are incorporated into cell membranes with phospholipids. This is a slow process: Super Omega 3 therefore needs to be taken every day for several weeks or even months in order to fully obtain its benefits.

At the end of the supplementation period, the increased intake in omega-3 will be reflected in the composition of the phospholipid membranes. The NAT-2 study showed that supplementation with omega-3 produced a significant increase (up to 70%) in levels of these fatty acids in membranes. To achieve this, it is advisable to reduce your intake of omega-6 throughout the supplementation period.

What are the capsules in this product made of?

This product’s softgels are of marine origin. Made from fish gelatine, they ensure optimal uptake and are notable for their outstanding purity.

FAQ

Reviews

4,7

This product is rated 4.7 out of 5 stars
There are 370 reviews

79%

17%

Excellent 370 Reviews

Vignolle

february 4 2026

A daily must to balance one's diet, fight inflammation, and improve the flexibility of all our cells.

Translated by SuperSmart

Heyraud Ariane

february 4 2026

As it is oil from cold sea fish, it's okay, but it lacks the third molecule that comes from plants and in the long term, it's a bit lacking. It needs to be supplemented elsewhere.

Translated by SuperSmart

Michel Verbert

february 1 2026

Impeccable

Carla Sofia

january 29 2026

Although I have not yet noticed the expected effect, I can only recommend it because I am happy with the product and plan to continue.

Translated by SuperSmart

Guy Borrens

january 29 2026

Effective and easy

Translated by SuperSmart

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Daily serving: 3 softgels Number of servings per bottle: 30	Quantity per serving
EPA in the form of fish oil triglycerides	465 mg
DHA in the form of fish oil triglycerides	345 mg
Other ingredients:tocopherols.

Super Omega 3

Purest omega-3 food supplement: heart, brain, vision...

Complete your selection

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Who is Super Omega 3 aimed at?

What are the proven benefits of EPA and DHA?

What makes Super Omega 3 so exceptional?

1) It’s a 100% natural supplement with optimal bioavailability

2) The production methods used respect the environment

3) It hasan optimal safety profile

What is in Super Omega 3

Any questions?

Reviews

4,7

Need help?

Phone

Write to us

Contact form

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