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Dietary supplements and vitamins against fatigue

Tiredness

Do you feel physically or mentally tired, exhausted, even drained? Taking an anti-fatigue supplement can really improve your everyday life. We present here the best SuperSmart supplements for reducing fatigue, supporting vitality and maintaining general health.

Our range comprises the best vitamins (vitamin B12, C, B6…), minerals (magnesium, iron…), plant extracts (ginseng, rhodiola…) and other effective anti-fatigue nutrients, in optimal forms to ensure excellent bioavailability and powerful, fast, long-lasting effects.

Also included here are our famous multivitamin supplements, such as Daily 3 and Daily 2® Timed Release, both of which are very popular with our customers. The ingredients in these supplements cover basic needs for vitamins, minerals, trace-elements and antioxidants: ideal for replenishing your energy levels.

Daily 3® SupplementDaily 3®
The most complete multivitamin supplement you can take in a single capsule
90 Veg. Caps
57.00 €(61.96 US$)Add to basket
5 407 reviews
Daily 6® Supplement Daily 6®
Contains 54 ingredients! An exceptionally broad spectrum multi-nutrient for optimal health.
180 Veg. Caps.
95.00 €(103.26 US$)Add to basket
5 47 reviews
Daily 2® Supplement Daily 2® Timed Release
Multivitamin formulation with sustained release
60 sustained-release tablets
45.00 €(48.91 US$)Add to basket
5 23 reviews
Liposomal Vitamin C SupplementLiposomal Vitamin C
Highly-bioavailable form of vitamin C
90 Softgels
52.00 €(56.52 US$)Add to basket
5 59 reviews
Magnesium Orotate Supplement Magnesium Orotate
Highly-bioavailable form of magnesium
90 Caps. Veg.
39.00 €(42.39 US$)Add to basket
5 24 reviews
Methylcobalamin SupplementMethylcobalamine
The most active form of vitamin B12, used primarily to regenerate neurons.
100 sublingual tablets
22.00 €(23.91 US$)Add to basket
5 34 reviews
-35%
Pot containing adaptogenic herb and mushroom supplement Adaptogenic Potion
Ayurvedic potion to boost immunity and relieve stress
120 mL bottle
25.35 €39.00 €(27.56 US$)Add to basket
4 3 reviews
Annatto Tocotrienols SupplementAnnatto Tocotrienols
Beneficial for cardiovascular health. 90% delta-tocotrienols, the most biologically active form of vitamin E.
60 softgels
39.00 €(42.39 US$)Add to basket
5 11 reviews
Arctic Plankton Oil SupplementArctic Plankton Oil
Calanus oil, the nutritional gem from the Arctic for boosting heart health and fighting inflammation
60 Softgels
43.00 €(46.74 US$)Add to basket
5 16 reviews
Asc2P Supplement Asc2P
A stable and potent form of vitamin C that can penetrate cells, and that maintains telomere length
60 Veg. Caps.
37.00 €(40.22 US$)Add to basket
4.5 20 reviews
Calcium Orotate dietary supplementCalcium Orotate
Combined with 50mg magnesium orotate for greater efficacy
60 Veg. Caps
32.00 €(34.78 US$)Add to basket
5 18 reviews
Carottol™ dietary supplement with a carotenoid complexCarottol™
Wide-spectrum natural carotenoid complex
60 Veg. Caps
55.00 €(59.78 US$)Add to basket
5 5 reviews
Coenzymated B Formula SupplementCoenzymated B Formula
Complete range of B vitamins directly usable by the body. New formulation with even greater bioavailability
30 sublingual tablets
42.00 €(45.65 US$)Add to basket
4.5 8 reviews
Chromium supplementCrominex® 3+
Optimal form of chromium enriched with fulvic acid and extract of amla
120 Veg. Caps
22.00 €(23.91 US$)Add to basket
4 9 reviews
Multivitamin and antioxidant dietary supplementDaily 1®
The most effective multivitamin on the market, in a one-a-day tablet
60 tablets
55.00 €(59.78 US$)Add to basket
5 32 reviews
Ester C® dietary supplement, non acidic formEster C®
Non-acidic, four-times-better-absorbed form of vitamin C
120 Veg. Caps
39.00 €(42.39 US$)Add to basket
4.5 24 reviews
FlavoLife SupplementFlavoLife
An ‘all-in-one’, health-supporting flavonoid formulation for the most discerning consumer
60 Veg. Caps.
49.00 €(53.26 US$)Add to basket
5 3 reviews
Ginseng 30% SupplementGinseng 30%
Without doubt Chinese medicine’s no. 1 plant
60 Veg. Caps
31.00 €(33.70 US$)Add to basket
5 15 reviews
Iron Bisglycinate SupplementIron Bisglycinate
A highly bioavailable and well-tolerated form of iron
60 Veg. Caps.
16.00 €(17.39 US$)Add to basket
5 18 reviews
L-OptiZinc® SupplementL-OptiZinc®
methionine-bound zinc
120 tablets
25.00 €(27.17 US$)Add to basket
5 24 reviews
L-selenomethionine SupplementL-Selenomethionine
The most bioavailable form of selenium
120 tablets
22.00 €(23.91 US$)Add to basket
5 16 reviews
Magnesium Malate SupplementMagnesium Malate
A patented form with improved bioavailability for chelating excess toxic aluminium 20% magnesium, 69% malic acid
120 tabs
24.00 €(26.09 US$)Add to basket
5 40 reviews
MultiMineral Complex SupplementMultiMineral Complex
Complete, balanced, bioavailable mineral formulation Essential minerals at effective doses, in the most bioavailable forms
90 Veg Caps
33.00 €(35.87 US$)Add to basket
5 8 reviews
Natural E 400 SupplementNatural E 400
400 IU Alpha Tocopherol (natural Vitamin E) 
100 softgels
39.00 €(42.39 US$)Add to basket
5 6 reviews
Optimag SupplementOptiMag
8 synergistic forms of magnesium for optimum bioavailability New, more absorbable and better-tolerated formulation
120 Veg. Caps.
33.00 €(35.87 US$)Add to basket
5 80 reviews
Organic Chaga Extract SupplementOrganic Chaga Extract
The Siberian secret to boosting health
90 Veg. Caps.
59.00 €(64.13 US$)Add to basket
5 5 reviews
Organic Germanium GE-132 dietary supplementOrganic Germanium Ge-132
Developed in Japan by the Asai Institute
30 Veg. Caps
35.00 €(38.04 US$)Add to basket
5 37 reviews
Potassium iodide or stable iodine tabletsPotassium Iodide
Exceptional, safe source of iodine with optimal bioavailability
60 tablets
24.00 €(26.09 US$)Add to basket
0 No reviews
Pyridoxamine SupplementPyridoxamine
Natural form of vitamin B6, powerful glycation inhibitor
60 Veg. Caps
29.00 €(31.52 US$)Add to basket
5 5 reviews
Rhodiola Rosea dietary supplement, adaptogenic herbRhodiola rosea
Rhodiola rosea extract has been considered one of the principal adaptogens substances.
60 Veg. Caps
31.00 €(33.70 US$)Add to basket
4.5 17 reviews
SuperFolate Supplement SuperFolate 200 mcg
A new generation of folic acid recognised as safe and effective by the EFSA and FDA
120 tablets
22.00 €(23.91 US$)Add to basket
5 8 reviews
Triple C SupplementTriple C
Ascorbic acid + calcium ascorbate + ascorbic palmitate
90 Veg. Caps
28.00 €(30.44 US$)Add to basket
5 30 reviews
Vegan vitamin D dietary supplementVegan D3
Powerful vegan vitamin D3 supplement, with maximum bioavailability
60 softgels
26.00 €(28.26 US$)Add to basket
5 9 reviews
Vitamin D3 SupplementVitamin D3 1000 UI
Healthy individuals now require a minimum dose of 1000 IU a day.
150 Softgels
17.00 €(18.48 US$)Add to basket
5 62 reviews
Vitamin D3 Supplement Vitamin D3 5000 IU
To help prevent the risks of vitamin D deficiency
60 softgels
19.00 €(20.65 US$)Add to basket
5 169 reviews
Vitamin D3 Spray SupplementVitamin D3 Spray 2000 IU
In its most absorbable form to prevent chronic disease.
25 ml
18.00 €(19.57 US$)Add to basket
5 23 reviews
Wild Amazonian Formula SupplementWild Amazonian Formula
An exceptional formula from the Amazon that develops the body’s natural ability to self-heal
120 Veg. Caps
42.00 €(45.65 US$)Add to basket
5 7 reviews
Zinc Orotate dietary supplementZinc Orotate
A zinc supplement in its most bioavailable form
60 Veg. Caps
19.00 €(20.65 US$)Add to basket
5 30 reviews
Synergy packs Synergy packs

More effective nutrients for less money. Product combinations chosen by the scientific team at SuperSmart for their synergistic and complementary effects, at a great price. These supplement combinations have been shown to maximise absorption of active compounds and increase efficacy. How is this possible? By focusing on nutritional synergy. This is when the beneficial effects of several compounds taken simultaneously (vitamins, minerals, phytonutrients…) are greater than those obtained from these same compounds taken in isolation. We know, for example, that vitamin C supports iron absorption and that quercetin slows down the enzymes responsible for eliminating certain antioxidants. Every day, research is discovering new nutrient combinations that can enhance the benefits of dietary supplements.

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Which are the best supplements for fighting fatigue?

Which vitamins help combat fatigue and stress?

Vitamin B12 is an effective vitamin for fighting fatigue.

It actually promotes the conversion of macronutrients into energy that can be used by cells. It also supports normal nervous system and psychological function, making it an excellent anti-stress and anti-anxiety vitamin.

The best active form of B12 is methylcobalamin. It’s the one most easily absorbed and used by the body.

Another key vitamin for energy levels

King of the vitamins, vitamin C also promotes the conversion of nutrients into energy, helps improve uptake of iron and is an essential cofactor of noradrenaline production (the hormone of concentration and positive mood).

Excellent for immunity, it also helps protect cells against oxidative stress which takes such a toll on the body.

Encapsulating vitamin C in the form of liposomes, small, tailor-made vesicles, guarantees excellent absorption. That’s exactly what we offer with our supplement Liposomal Vitamin C.

An essential trace mineral to reduce fatigue and stress

In addition to vitamins, minerals have a lot to offer in this area. Magnesium, in particular, is recommended for reducing fatigue and stress.

An essential trace-mineral, magnesium is involved in more than 300 biochemical reactions in the body. It helps restore vitality and serenity by supporting production of ATP (a key source of energy for cells), promoting contractions such as muscle relaxation, and calming the nervous system.

Stress actually leads to increased use of magnesium by the body which can result in your magnesium reserves becoming depleted, making it harder to control your nerves. A truly vicious circle! So to combat fatigue and stress, try to ensure a good intake of highly-bioavailable magnesium (such as magnesium orotate in capsules).

Ginseng: a powerful anti-fatigue herb

Another excellent natural remedy for pepping you up is ginseng (Panax Ginseng), the king of the tonic herbs in Chinese medicine.

Many studies have shown that ginseng can significantly re-energise tired bodies. This invigorating plant supports physical performance and promotes good blood flow, associated with healthy brain reactivity. Its benefits are largely due to active ingredients called ginsenosides.

Ginseng is also widely considered to be an adaptogen plant (one that helps the body adapt to physical and mental stress).

What exactly is fatigue?

Fatigue is a state of exhaustion and lack of energy. It impairs the ability to carry out physical or mental tasks.

What causes fatigue?

Fatigue can be caused by:

What should I do if I feel tired all the time?

If you often feel tired and find it hard to cope with daily life, the following measures should help restore good energy levels:

If you still feel exhausted after making these changes, we’d recommend consulting a health professional.

How do you differentiate between normal fatigue and pathological fatigue?

Normal fatigue, where the cause is known and which goes away with rest, is different from pathological fatigue, usually referred to as chronic fatigue.

It may be that, despite taking the above steps (getting more sleep, managing your stress better, etc), you continue to experience overwhelming tiredness which stops you carrying out activities and projects. You may feel exhausted from the moment you wake up, or often feel weak, heavy or stiff.

If so, you may be suffering from chronic fatigue. Your doctor will be able to confirm the diagnosis, give you advice and try to identify if this is actually a symptom of another disease.

What are the best foods for fighting fatigue?

As we’ve seen, diet plays a major role in ensuring vitality.

The most important thing is to ensure a good daily intake of carbohydrates, protein and fats, which constitute the body’s fuel. For this, you need to eat a varied, balanced diet (fruit and vegetables, meat, fish, eggs, seeds, etc.).

Some foods are particularly beneficial when it comes to restoring energy levels:

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