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23.00 €(24.92 US$)
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Description
The most effective sleep gummies, rich in CBD (and sugar-free)
  • Combination of the best natural ingredients to help you fall asleep and enjoy good quality restorative sleep: melatonin, valerian, passiflora, etc.
  • Also contains cannabidiol (CBD), an ingredient with powerfully relaxing properties, rarely found in sleep gummy products.
  • 30 chewable gummies - convenient, effective and affordable.
  • Non-addictive.
  • Delicious passion fruit flavour and guaranteed sugar-free.
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Woman asleep after taking sleep gummies

Gold standard Sleep Gummies, Rich in CBD: Review | Sugar-free

The supplement Sleep Gummies contains 30 sleep gummies. If you find it hard to get to sleep, wake up in the middle of the night, or often feel tired in the morning, then these chewable sleep gummies are for you.

Sleep Gummies are made entirely from natural ingredients selected to help speed up the process of falling into a deep, uninterrupted sleep: melatonin, CBD, L-theanine, vitamin B12, valerian root and passiflora. These convenient, tasty, sugar-free gummies are one of the new premier products in our ‘Sleep Problems’ category.

What benefits do Sleep Gummies offer?

These ‘soporific sweets’ contain:

  • melatonin. A hormone produced by the pineal gland, melatonin helps regulate the sleep-wake cycle, and is thus often referred to as the ‘sleep hormone’. Taking melatonin is recognised for helping to reduce the time it takes to fall asleep. It’s also used to help ease the effects of jet lag (1);
  • cannabidiol (CBD). An ingredient rarely found in sleep gummy products, cannabidiol or CBD is extracted from hemp, also known as cannabis. When used for medical purposes, CBD is referred to as ‘therapeutic cannabis’. It is able to bind directly to CB1 and CB2 receptors in the endocannabinoid system, and as a result, lowers the intensity of neuronal activity, so reducing anxiety and promoting relaxation. Many studies have found that CBD can reduce insomnia – difficulty falling, and staying, asleep. Unlike THC, CBD has no psychotropic effects and is non-addictive (2-3) ;
  • L-theanine. The main amino acid present in tea, L-theanine has been appreciated across the world for thousands of years. Tea, and thus L-theanine, have featured in traditional Chinese medicine for more than 5000 years, recommended for easing tension and calming the nerves. Current studies have found that L-theanine promotes relaxation and reduces stress, so improving the quality of sleep. It has also been shown to increase levels of GABA, the primary inhibitory neurotransmitter of the central nervous system, known for its calming effects (4);
  • vitamin B12 (cyanocobalamin). Vitamin B12 supports normal nervous system and psychological function and helps to reduce fatigue. A lack of vitamin B12 is associated with fatigue and insomnia (5-6) ;
  • valerian root(Valeriana officinalis). The root of this herbaceous plant has been used for centuries for its calming and sedative effects. It is recognised for supporting mental health and good quality sleep. Its soothing properties come from its active ingredients valerenone and valerenic acid, which are able to increase the release of GABA in the brain and limit its recapture (7-8) ;
  • passiflora (Passiflora incarnata). This climbing plant with luxuriant flowers is traditionally used to reduce restlessness and promote restorative sleep. One of its active ingredients, harmalol, activates GABA receptors while reducing levels of glutamate (an excitatory neurotransmitter which often causes us to wake up too early) (9-10).

In short, these excellent gummies are a delicious way of providing everything you need to bid farewell to sleepless nights!

Sleep Gummies

Why is the supplement Sleep Gummies the best product of its kind?

Sleep Gummies stands out from other such products in five aspects:

  1. the presence of cannabidiol (CBD). Even though it’s a trusted ingredient used to great effect in the therapeutic field, CBD is rarely included in sleep gummy products;
  2. the absence of sugar. Gummy-type supplements are often criticised for being little more than high-sugar ‘sweets’ rather than genuine nutritional supplements. But this is not a criticism that can be levelled at Sleep Gummies as it contains no added sugar;
  3. the affordable price. Despite containing only high-quality natural ingredients, powerfully-dosed, and a generous 30 gummies per pack, we have made sure they remain as affordable as possible;
  4. the fact they are non-addictive. All the ingredients have been chosen in order to produce a non-addictive supplement;
  5. the efficacy and broad-spectrum action of the formulation. These sleep-inducing ‘sweets’ also contain melatonin to facilitate falling asleep, relaxing plant extracts to ensure a deep, long-lasting sleep and other compounds with scientifically-proven effects.

How should you take these gummies to promote sleep?


To gain maximum benefit from the supplement Sleep Gummies, we suggest taking one chewable gummy a day, without water, at bedtime. Our delicious gummies should be chewed and swallowed just like normal sweets.

If you’re going through a particularly rough period insomnia-wise, you can take your gummies every night until your sleep improves. This supplement can also be taken on a more occasional basis, according to your needs.

Additional sleep aids

Sleep issues can cause irritability, mood disorders, weight gain, heart problems, disruption to the immune system… It’s essential we get enough sleep in order for our bodies to regenerate. We should actually be spending a third of our life asleep (which is often not the case).

To restore good quality sleep, try to ensure that, alongside taking your gummies, you:

  • ‘board that sleep train’ at the right time. Night-time sleep is divided into 3-6 cycles, each lasting 60-120 minutes. If you don’t act at the first signs of fatigue by going to bed, you’ll have to wait for the next cycle before the urge to sleep comes round again;
  • avoid blue light. Screens (smartphones, computers …) emit blue light which reduces melatonin production and thus makes it harder to fall asleep (11). As a general rule, it’s important to close your curtains, blinds or shutters at night and switch off all light sources in order to be able to sleep soundly. Conversely, try to get out during the day to get some exposure to natural light;
  • engage in physical activity so that you’re properly tired. You can exercise during the day or evening, but avoid doing so an hour before going to bed;
  • don’t over-heat your bedroom. The ideal temperature for sleeping is between 16° and 18°C);
  • include tryptophan-rich foods at dinner (eggs, meat, dairy products, almonds, cashew nuts, bananas, dark chocolate …) Tryptophan is an amino acid precursor of melatonin, serotonin, 5-HTP, etc. (12) It’s also a good idea to focus on starches (pasta, rice, potatoes …) to prevent nocturnal cravings. But avoid heavy or high-fat meals, as well as alcohol and, of course, coffee.

Supplements to take in conjunction with CBD gummies to promote sleep

For a quick and easy way of boosting your intake of tryptophan, the amino acid mentioned above, take the supplement L-Tryptophan along with your sleep gummies (it offers an excellent dose of 1000 mg of tryptophan a day).

If you’re having trouble sleeping because you’re particularly stressed or anxious, the relaxing effects of ashwagandha, in addition to Sleep Gummies, can help. Ashwagandha (Withania somnifera) is an Indian plant that plays a central role in Ayurvedic medicine. It will help you to relax and regain emotional balance, and is therefore perfect during periods of intense mental stress and nervous tension (13). Our product Super Ashwagandha offers the advantage of a high dose of withanolides (the plant’s active ingredients) while being free from withaferin A, recognised as cytotoxic.

Last but not least, if you often feel tired when you wake up in the morning, you may be lacking in vitamin C or the trace-element magnesium. Both play a part in maintaining energy metabolism(14). We’d recommend opting for the product Liposomal Vitamin C as the vitamin C is protected in lipid capsules called liposomes, ensuring superior absorption. Magnesium-wise, choose OptiMag, which combines 8 forms of highly-bioavailable magnesium and provides 100% of the recommended daily intake for magnesium.

Composition
Daily dose: 1 gummy
Number of doses per pack: 30
Amount per dose
Extract of valerian 30 mg
Extract of passiflora (Passiflora incarnata) 30 mg
Cannabidiol (CBD) from 55.55 mg of non-psychotropic hemp oil standardised to 18% CBD 10 mg
Melatonin 1.9 mg
Cyanocobalamin 5 mcg
Other ingredients : glycerol, bovine gelatine, sunflower lecithin, steviol glycosides, natural passion fruit flavour, medium-chain triglycerides.
Directions for use
Adults. Take one chewable gummy at bedtime. Contains no psychotropic substances.
4.5
4.1 /5 23 reviews
Description
5
4.7 / 5
Quality
5
4.6 / 5
Value for money
5
4.5 / 5

Reviews 23
Excellent
43 %
Great
43%
Average
4%
Poor
0%
Bad
9%

jacobs INGRID
5
One og the rare products that really helps to get a healthy sleep
Lemazurier
4
BON PRODUIT.
Cependant, je souhaite connaître les différences dans les 3 cannabidiols chacun de 10 mg, compris dans la formule. Je vous remercie par avance.

michelle duterne
5
Endormissement beaucoup plus rapide
pascal
4
Produit agréable à prendre et efficace
Client Staes
5
Permet de dormir sans somnifère
sosa robaina
5
muy bueno sobre todo para ayudar a conciliar el sueño
Alfredo
3
Non così efficace come dovrebbe!
GENIER Liliane
1
Très positif
BAGNOUD Paul
4
Produit efficace et très pratique à s'administrer.
LEFRANC Christine
4
Bon sommeil qui vient en douceur et qui dure tout au long de la nuit
JEAN-FRANCOIS DUCREST
4
Une certaine efficacité quitte à prendre 2 pastilles à une heure d’intervalle…?!?
References
  1. Zisapel N. New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. Br J Pharmacol. 2018 Aug;175(16):3190-3199. doi: 10.1111/bph.14116. Epub 2018 Jan 15. PMID: 29318587; PMCID: PMC6057895.
  2. Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Se-ries. Perm J. 2019;23:18-041. doi: 10.7812/TPP/18-041. PMID: 30624194; PMCID: PMC6326553.
  3. Ranum RM, Whipple MO, Croghan I, Bauer B, Toussaint LL, Vincent A. Use of Cannabidi-ol in the Management of Insomnia: A Systematic Review. Cannabis Cannabinoid Res. 2022 Sep 23. doi: 10.1089/can.2022.0122. Epub ahead of print. PMID: 36149724.
  4. Dasdelen MF, Er S, Kaplan B, Celik S, Beker MC, Orhan C, Tuzcu M, Sahin N, Mamedova H, Sylla S, Komorowski J, Ojalvo SP, Sahin K, Kilic E. A Novel Theanine Complex, Mg-L-Theanine Improves Sleep Quality via Regulating Brain Electrochemical Activity. Front Nutr. 2022 Apr 5;9:874254. doi: 10.3389/fnut.2022.874254. PMID: 35449538; PMCID: PMC9017334.
  5. Xiong S, Liu Z, Yao N, Zhang X, Ge Q. The independent association between vitamin B12 and insomnia in Chinese patients with type 2 diabetes mellitus: a cross-sectional study. Nutr Diabetes. 2022 Jan 17;12(1):3. doi: 10.1038/s41387-022-00181-8. PMID: 35039481; PMCID: PMC8764026.
  6. Lichstein KL, Payne KL, Soeffing JP, Heith Durrence H, Taylor DJ, Riedel BW, Bush AJ. Vit-amins and sleep: an exploratory study. Sleep Med. 2007 Dec;9(1):27-32. doi: 10.1016/j.sleep.2006.12.009. Epub 2007 Sep 6. PMID: 17825610; PMCID: PMC2174691.
  7. Al-Musharaf S, Alabdulaaly A, Bin Mujalli H, Alshehri H, Alajaji H, Bogis R, Alnafisah R, Alfehaid S, Alhodaib H, Murphy AM, Hussain SD, Sabico S, McTernan PG, Al-Daghri N. Sleep Quality Is Associated with Vitamin B12 Status in Female Arab Students. Int J Environ Res Public Health. 2021 Apr 25;18(9):4548. doi: 10.3390/ijerph18094548. PMID: 33922970; PMCID: PMC8123316.
  8. Yuan CS, Mehendale S, Xiao Y, Aung HH, Xie JT, Ang-Lee MK. The gamma-aminobutyric acidergic effects of valerian and valerenic acid on rat brainstem neuronal activity. Anesth Analg. 2004 Feb;98(2):353-358. doi: 10.1213/01.ANE.0000096189.70405.A5. PMID: 14742369.
  9. Guerrero FA, Medina GM. Effect of a medicinal plant (Passiflora incarnata L) on sleep. Sleep Sci. 2017 Jul-Sep;10(3):96-100. doi: 10.5935/1984-0063.20170018. PMID: 29410738; PMCID: PMC5699852.
  10. Appel K, Rose T, Fiebich B, Kammler T, Hoffmann C, Weiss G. Modulation of the γ-aminobutyric acid (GABA) system by Passiflora incarnata L. Phytother Res. 2011 Jun;25(6):838-43. doi: 10.1002/ptr.3352. Epub 2010 Nov 19. PMID: 21089181.
  11. Silvani MI, Werder R, Perret C. The influence of blue light on sleep, performance and wellbeing in young adults: A systematic review. Front Physiol. 2022 Aug 16;13:943108. doi: 10.3389/fphys.2022.943108. PMID: 36051910; PMCID: PMC9424753.
  12. Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quali-ty: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022 Jan 10;80(2):306-316. doi: 10.1093/nutrit/nuab027. PMID: 33942088.
  13. Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagan-dha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019 Dec 25;11(12):e6466. doi: 10.7759/cureus.6466. PMID: 32021735; PMCID: PMC6979308.
  14. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nu-trients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700.

Synergy packs

New
CBD sleep gummies
Sleep Gummies
The most effective sleep gummies, rich in CBD (and sugar-free)
23.00 €(24.92 US$)
4.5 23 reviews
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8 synergistic forms of magnesium for optimum bioavailability
New, more absorbable and better-tolerated formulation
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