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If you’re still wondering whether to try DermaRelief, here are six reasons that should convince you.
In theory, the body is able to produce EPA and DHA from plant-source omega-3 fatty acids, but intake of these has declined significantly over the years as a result of modern farming methods and changes in our diet (3).
What’s more, the rate at which they’re converted is now very low as a result of our inappropriately high consumption of omega-6 (4). Of far less benefit to the body, these fatty acids are nonetheless ubiquitous in modern processed foods and they mobilise all the enzymes (elongases and desaturases) needed for the conversion of plant-source omega-3s into DHA and EPA.
So, if you decided to increase your intake of plant-source omega-3 fatty acids, you would not see any benefits unless you simultaneously made significant cuts to your omega-6 intake. The fact is, we actually need to consume the same amount of plant omega-3 as we do omega-6, but our actual consumption of omega-6 is 15-50 times greater than that of our plant-source omega-3.
In excess, omega-6 displaces omega-3 and invades cell membranes in their place, resulting in the formation of billions of pro-inflammatory molecules (5-6) which are thought to play a key role in the development and exacerbation of chronic diseases.
This adverse imbalance could be rectified through daily consumption of oily fish rich in EPA and DHA. Unfortunately, however, the level of contamination of these fish and the fact that they’re relatively inaccessible makes this an untenable option … Our actual intake of marine-source omega-3, EPA and DHA, is very far from the minimum amounts recommended, and further still from optimal levels.
Supplementing with EPA and DHA is thus the simplest and most effective way of rapidly restoring healthy membranes.
Our gut flora enables the production of vitamins which the body is unable to synthesise, as well as the digestion of complex molecules, and even supports the efficacy of the immune system. The symbiotic relationship between the various bacterial strains that make up our gut flora has played a key role in the evolution of the human species.
Nowadays however, a number of factors such as over-consumption of ultra-processed foods and excessive use of anti-microbial agents have unfortunately contributed to a profound change in the diversity and quantity of the beneficial bacteria colonising our intestines, a significant development given that women pass their microbiota onto their babies (20). At the same time, the incidence of skin allergies and chronic dermatological conditions is continuing to rise, especially in Western countries.
Probiotic supplementation helps restore the balance of microbiota when it has been disrupted, for example, by antibiotic treatment (21).
Following ingestion and absorption, EPA and DHA are incorporated into cell membranes with phospholipids. This is a slow process: Super Omega 3 therefore needs to be taken every day for several weeks or even months in order to fully obtain its benefits.
At the end of the supplementation period, the increased intake in omega-3 will be reflected in the composition of the phospholipid membranes. The NAT-2 study showed that supplementation with omega-3 produced a significant increase (up to 70%) in levels of these fatty acids in membranes. To achieve this, it is advisable to reduce your intake of omega-6 throughout the supplementation period.