Cervicobrachial neuralgia is chronic pain that starts in the neck and radiates to the arm. What causes it, and more importantly, what traditional home remedies can help relieve its symptoms?
As its name suggests, cervicobrachial neuralgia describes pain that occurs on a nerve pathway originating in the cervical spine (ie, the neck) and extending into the upper limb connected to that nerve (the left or right arm, cervicobrachial neuralgia being generally unilateral) (1).
The main causes of cervicobrachial neuralgia, sometimes known as ‘sciatica of the neck’, are (2) :
There are other, more complex causes behind similar symptoms to those of cervicobrachial neuralgia. However, in the vast majority of cases, cervicobrachial neuralgia is triggered by a herniated cervical disc or cervical osteoarthritis.
Symptoms are (3) :
The main complication of cervicobrachial neuralgia is resistance to treatment, which may require the patient to undergo surgery to obtain effective symptom relief. If the condition worsens, sufferers may experience severe sensory and motor impairment in the affected arm, which can be incapacitating.
One of the main treatments for cervicobrachial neuralgia is, in the first instance, rest. Subsequently, however, patients are now increasingly advised to perform exercises designed to strengthen the muscles around the affected joints, namely the neck and shoulder.
Physiotherapists therefore often prescribe simple, gentle exercises, such as shoulder shrugs, neck rotations and arm movements, the aim of which is to delicately strengthen the trapezius and deltoid muscles.
The stronger and sturdier the muscle structure surrounding a joint, the less the joint will suffer stress on exertion. These exercises therefore help to relieve pain.
Only a doctor can decide, on a case by case basis, whether it’s possible to carry on working with cervicobrachial neuralgia. He or she will take into account its cause (hernia or arthritis), the severity of the problem causing the symptoms, the patient’s age and his or her job.
If the patient has suffered sensory or motor impairment, then physically-demanding work will clearly be impossible. At the same time, in the absence of re-education or exercises to improve the posture and strength of the back and joints, a job that involves sitting in front of a computer for hours may also lead to complications.
Anyone with cervicobrachial neuralgia is therefore strongly advised to consult a doctor to obtain a firm diagnosis.
Drugs prescribed for the relief of cervicobrachial neuralgia symptoms largely consist of muscle relaxants. You also have the option of using traditional home remedies to support your recovery, with the agreement of your doctor.
The best natural muscle relaxant is still massage! So if you suffer from cervicobrachial neuralgia, go and see a masseur-physiotherapist or ask a family member to give you a massage.
The best approach is to prepare a massage oil based on a neutral plant oil mixed with essential oils, particularly peppermint which is known to promote muscle relaxation (4).
Valerian, lemon balm, passiflora and camomile are all plants with muscle-relaxant properties, widely recommended both by our grandmas and by today’s naturopaths for relieving cervicobrachial neuralgia.
Use them to make herbal teas, and drink 3 times a day, or take them in the form of dietary supplements, in a synergistic relaxing formulation for example. These soothing plants will also help you sleep more soundly, so that you wake up pain-free.
A quintessential ayurvedic plant, turmeric offers multiple health benefits. While its rhizome (or root) is widely recognised for supporting the immune and respiratory systems, as well as the liver and skin, it is also believed to have anti-inflammatory and analgesic properties (5).
Consuming turmeric is therefore another of our suggested ‘grandma’ remedies! It should ideally be used fresh, in order to retain enough of its most powerful active ingredient, curcumin, to provide health benefits, or in the form of a curcumin supplement with high bioavailability.
Unsurprisingly, ginger, from the same family as turmeric, is a similarly effective natural remedy for relieving cervicobrachial neuralgia. Ginger root contains gingerol, a powerful active ingredient with the same anti-inflammatory and pain-relief properties as turmeric (6).
Certain vitamins may also be beneficial for this complaint.
Firstly, the B vitamins which are essential for nerve health. The aim of supplementing with B vitamins is to regenerate the damaged nerve sheath. Try a formulation such as Coenzymated B Formula, which contains the complete range of B vitamins. Consult your doctor to find out if you should take it and at what point in your treatment.
Vitamin D, may also benefit sufferers of cervicobrachial neuralgia. Deficiency in this vitamin is associated with an increased risk of musculoskeletal pain and neurological problems.
There can be few grandmas who have not at some point used magnesium as a home remedy. And justifiably so, as deficiency in this mineral is particularly widespread among Western societies. Yet magnesium plays a key role in supporting nerve transmission and muscle relaxation following contraction (7).
Taking a bioavailable magnesium supplement (such as Magnesium Orotate) may therefore be beneficial for relaxing the neck muscles, trapezius and deltoids in those with cervicobrachial neuralgia, thus helping to relieve symptoms.
References
Keywords
3 Days
Nothing to complain. Delivers everything fast, attentive to their regular customers. Best experience.
FABIO I.
6 Days
Possibility to enjoy a variety of high quality suppléments. Fast delivery Good packaging Clear information and website
Vov Oo
8 Days
Efficient ordering and delivery. Happy with products. I order fairly regularly. Reliable
Gill Lee
8 Days
Supersmart sell the best products and are effecient when it come to handling and dispatching orders. Also, their return and refund policies is very simple and easy for the customer. The creme on top is the return customer discounts. Keep up the good work.
ABDULQADER Jehad
12 Days
Prompt and reliable.
MIFSUD Joseph
19 Days
I don't use the word great; everything was OK; it is maybe too early to expect an effect of the supplements
STAEHLI C
25 Days
Well,It was yesterday I started using it but I can tell the supplement is working perfect,will definitely still give best comments once I'm done using it ...
ANTHONY Oluwaseun Ugwu
26 Days
Great products, fast delivery.
Nujood ALHADDAD
35 Days
Easy and quick
Derya Iren
36 Days
Quick delivery, big choice of supplements. Good quality.
Val
39 Days
Great vitamins at a great price! I buy Bacillus subtilis which I really can’t find anywhere else which is great for intestinal health. 5 stars to Supersmart Vitamins.
Loli Vaughan
40 Days
Easy way to order. Fast delivery. Transporter FedEx was very polite and called me 1 hour before delivery.
TAJC Katja
42 Days
So far i have really liked the products. The service was fantastic. Delivery from Europe to Australia only took a few days. So good. Thank you.
BROWN Dianna
47 Days
I have been customer for over 15 years and have found their products to be the best.
Del Chandler
55 Days
Fast deliveries, trusted quality
RiikMaria