Adopting an anti-inflammatory diet brings multiple health benefits. Discover which foods to prioritise and which to avoid to reduce your inflammation.
Cervicobrachial neuralgia is chronic pain that starts in the neck and radiates to the arm. What causes it, and more importantly, what traditional home remedies can help relieve its symptoms?
Developed by Dr Jean Seignalet in the 1990s, the Seignalet - or hypotoxic - diet surprisingly advocates a return to the dietary habits of our ancestors. Discover the principles behind it and its alleged powerful benefits.
Chronic inflammation is responsible for numerous diseases. But it’s not inevitable: read on for our tips on how to fight it naturally with the aid of plants!
Muscle pain, sciatica, tendonitis … Whether acute or chronic, inflammation can be very painful. Here are 10 tried-and-tested natural anti-inflammatories.
Cannabidiol (or CBD) has been enjoying a surge in popularity over the last few years. But could this ‘legal cannabis’ prove addictive?
The fight against chronic inflammation begins as soon as you get up in the morning! Discover the best foods to eat for a top-notch breakfast.
While inflammation can be good for our health, it definitely isn’t when It becomes chronic. Here are 7 natural tips to eliminate it.
Research has shown that the human body has an endocannabinoid system which reacts with the active principles in hemp, one of which is CBD. What do we actually know about this system?
Often felt as severe throbbing in the head, a migraine is painful and incapacitating. Here are 7 tips for relieving these much-dreaded headaches naturally.
A plant that’s been used for thousands of years, turmeric is popular both as a cooking ingredient and as a phytotherapeutic agent. Discover its health virtues and the right dose to take to gain maximum benefit.
Painful and debilitating, migraine is a subject which raises many questions. What exactly is a migraine? What are the symptoms? How can you avoid an attack? And what treatments are available?
Everything you need to know about Boswellia serrata resin: its history, origins, properties, benefits, methods of use and scientific opinion …
Turmeric, or curcuma as it’s sometimes known, is not just a popular spice, but also an active phytotherapy ingredient which has been used for hundreds of years...
Even if the supposed aphrodisiac effects of ginger have yet to be scientifically proven, this Asian spice nonetheless offers a surprising number of health benefits, as demonstrated in close to 100 clinical trials.
Widely-used in Indian cooking, this powerful spice offers a multitude of health benefits. Anti-inflammatory, anti-cancer, anti-nausea … turmeric is the health spice par excellence. Here are five good reasons to put it on your menu.