The medicinal virtues of cabbages
Did you know that the cabbage (Brassica oleracea) is a vegetable with one of the longest histories of consumption in the world? Though its first use dates back to prehistoric times, it became popular in the age of Antiquity, and traditional medicine texts show it was used for both culinary and medicinal purposes. Hippocrates, the greatest figure in ancient medicine, described the cabbage as a ‘vegetable with a thousand virtues’. The philosopher Pythagoras also enthused about its natural virtues, while Cato the Elder, a powerful politician in ancient Rome, described it as the universal remedy for all illnesses.
Cabbages’ rich nutritional value
The therapeutic benefits of cabbages are due to their high nutrient content. Cauliflower, headed cabbage, red cabbage, Brussels sprouts, Chinese cabbage, broccoli, Romanesco cabbage, kale … all varieties of cabbage provide multiple nutrients that benefit our health. In particular, they contain vitamin C and certain B group vitamins such as vitamin B9 which plays a key role in the metabolism of amino acids and the production of DNA. Some varieties also contain copper, selenium and potassium, minerals that participate in a number of physiological functions.
Source of health-protective antioxidants
Apart from being nutritionally rich, cabbages are also recognised for their antioxidant content. Several varieties contain potent natural antioxidants which are able to combat the harmful effects of oxidative stress, a process involved in premature ageing and the development of certain diseases. This is why supplementation with natural antioxidants is often recommended to prevent age-related health problems. The antioxidants found in cabbage include several that are now available as nutritional supplements, such as sulforaphane glucosinolate and quercetin.
Supports the body’s natural defences
The antioxidants in varieties of cabbage also offer beneficial effects for the body’s defence system. The sulforaphane glucosinolate in broccoli, for example, has anti-bacterial properties, while quercetin, notably present in kale, has an anti-inflammatory effect. The vitamin C in many cabbage varieties plays a key role in protecting the body by helping the immune system to function properly.
Detoxifying properties for cleansing the body
We should also mention the detoxifying and cleansing properties of cabbages. These cruciferous vegetables are indeed often recommended for detoxifying the liver and cleansing the body. As part of a detox programme, the benefits of these crucifers can be obtained from the supplement blend Cruciferous Detox Formula. The detoxifying properties of cabbages, coupled with their low calorie, high-fibre content, makes them a valuable aid in any slimming diet.
19 Hours
Who is a good boy? You, you are! Yes, yes
:) :(:) :(:) :(:) :(
JORGE Catalan Gasco
3 Days
Excellent online site
Excellent online site, efficient and quick delivery. A great experience.
Chris
6 Days
I’m really happy with your products, but…
I’m really happy with your products. Indeed, I’ve been a customer of SuperSmart for a long time. However, I believe that lately you’ve made a significant mistake in choosing Poste Italiane for your deliveries. Poste Italiane is now over loaded and assigns the deliveries to small local companies that have grown like mushrooms because of this business. However, the service they provide is very poor. They let you know about the delivery date just the evening before, with no time to organize yourself, many times you receive a message saying that they tried to deliver but you were not home and in reality they haven’t come at all and, when they do come, you open the door of the building ( I live on the 3rd floor) and when you get downstairs they have already left, leaving the pack inside but right behind the glass door instead of at least putting it on top or under the letterbox. This is not just a one time event but it’s their way of proceeding. It would be worth hiring a professional currier. Thanks
Olga Gladys Del Signore
6 Days
Good products
Good products, fast service
Mrs I Heinrich
12 Days
Quality products and fast shipping.
Quality products and fast shipping.
JF
14 Days
Everything is great. Keep up
Your product and service is great that's why i ordered again.
KOSMATOS Stamatios
18 Days
everything as expected
the products work and the processes to support them also
Ruggero Benedetto
19 Days
Excellent products always up to date…
Excellent products always up to date with the latest developments.
Olga Gladys Del Signore
24 Days
Great service
Great service, exceptional delivery time.
Chris
26 Days
Excellent quality of Super Smart
I’ve used Super Smart products for a long time and since the very beginning I have been absolutely keen about their punctuality in delivering but, most of all, I appreciate the quality of their products and the constant updates following the results of proven research.
Olga Gladys Del Signore
28 Days
Slow post
You have a very good range of quality products, and service is usually good. However delivery was slow due to using the national postage company. Correos. Regards David
David Walsh
29 Days
The service is extremely good
The service is extremely good. Earlier we had to wait for more than a week for the delivery. The speed has improved. Very happy with all the service.
SHERINE Mathew
29 Days
Good Quality!
I have purchased several products from Super Smart & always find the supplements very good quality.
SM
33 Days
Fast and efficient
Fast and efficient delivery. Nice products.
Jean-Michel Gaspoz
36 Days
Immediate service
Immediate service
SAMCOS S A Samcos S A