× SuperSmart Learn by health topic New articles Popular articles
Visit our shop My account Smart Prescription Blog Loyalty scheme Language: English
Urinary comfort, Prostate & Intimate flora Advice

The 4 best natural remedies for cleansing the kidneys

The body’s mini-water treatment plants, the kidneys are frequently placed under severe strain by modern lifestyles. Here are 4 natural remedies for cleansing them.
How to cleanse the kidneys
Discover the plants traditionally used to purify the kidneys.
Rédaction Supersmart.
2023-03-28Comments (0)

Chanca piedra: the ‘stone-breaker’ plant

Any mention of a kidney detox must surely include Phyllanthus niruri, also known as chanca piedra or stonebreaker, such is the apparent power of this natural remedy.

A shrub from the genus Phyllanthaceae, used across the world in ethnomedicine (in Ayurvedic, Chinese and Malaysian medicine), chanca piedra is a natural remedy with kidney and liver health benefits supported by numerous studies (1).

A 2016 meta-analysis concluded that extracts of Phyllanthus niruri have particular properties which are anti-urolithiatic (anti-kidney stones) and anti-hyperuricemic (anti-excess uric acid, which may be related to renal under-excretion) (2).

The plant is believed to encourage the elimination via urine of magnesium and potassium, which may produce a significant reduction in urinary oxalates and uric acid. Further studies are needed to confirm this data.

Horsetail: potentially one of the best natural kidney-cleansing remedies

A genuine living fossil, horsetail, or Equisetum arvense to give it its botanical name, has existed for over 250 million years and has been used medicinally in Europe for millennia (3).

Indeed, the European Medicines Agency recognises its traditional use as an adjunct treatment for minor urinary problems (4).

Horsetail is rich in silicon, flavonoids (especially quercitol), saponins and nicotine. It’s thought to have a diuretic action, offering potential benefits for cleansing the kidneys as part of a detox strategy, especially when combined with significant hydration.

Dandelion: a plant associated with detox and kidney health

Also referred to as lion’s tooth, dog’s lettuce, and mole salad, as well as by its botanical name Taxacum officinale, dandelion is known in French as ‘pissenlit’ meaning ‘wet the bed’. Given its potential diuretic effects, it is thus one of the most aptly-named traditional European medicinal plants (5)!

Rich in flavonoids, potassium salts, taraxacin, sterols, coumarins and inulin, dandelion is thought to increase urine volume and help flush out the urinary tract, which may thus prevent bacteria from adhering to it (hence its traditional use for treating urinary infections) as well as facilitate effective elimination of calcium, oxalates, uric acid, etc. (hence its traditional use for combatting kidney stones) (6).

Traditionally, dandelion is therefore one of the best natural remedies for cleansing the kidneys.

Noni: the exotic fruit that’s good for your kidneys

Used medicinally for thousands of years in Polynesia, noni, or Morinda citrifolia, has enjoyed unprecedented popularity in Europe and the US in recent decades. Some even consider it a panacea, capable of treating multiple ailments (7).

While further research is needed to confirm this exotic fruit’s benefits, several studies already suggest that the high content of noni juice in alkaloids, flavonoids, phenols, phytosterols, saponins, sterols, silicic acid, tannins and triterpenoids gives it diuretic kidney-cleansing benefits, comparable to horsetail (8).

A synergistic and effective formulation for cleansing the kidneys

Some synergistic formulations make it possible to combine a number of traditional, natural, kidney-cleansing plants: one such product is Kidney Detox Formula.

This supplement contains chanca piedra, horsetail, dandelion and noni, as well as magnesium glycinate and pyridoxal-5-phosphate. A daily dose of 4 capsules of Kidney Detox Formula can thus be an excellent detox aid alongside a healthy, balanced diet and adequate hydration.


Kidney Detox Supplement Kidney Detox Formula

Impressive formulation for supporting kidney health and preventing the formation of kidney stones

45.00 €(48.73 US$)
4.5 3 reviews


  1. KHAN, Firoz, HAIDER, Md Faheem, SINGH, Maneesh Kumar, et al.A comprehensive review on kidney stones, its diagnosis and treatment with allopathic and ayurvedic medicines. Urol Nephrol Open Access J, 2019, vol. 7, no 4, p. 69-74.
  2. HARISH, R. et SHIVANANDAPPA, T. Antioxidant activity and hepatoprotective potential of Phyllanthus niruri. Food chemistry, 2006, vol. 95, no 2, p. 180-185.
  3. BOEING, Thaise, TAFARELO MORENO, Karyne Garcia, GASPAROTTO JUNIOR, Arquimedes, et al.Phytochemistry and pharmacology of the genus Equisetum (Equisetaceae): A narrative review of the species with therapeutic potential for kidney diseases. Evidence-Based Complementary and Alternative Medicine, 2021, vol. 2021.
  4. https://www.vidal.fr/parapharmacie/phytotherapie-plantes/prele-des-champs-equisetum-arvense.html
  5. KARAKUŞ, Ali, DEĞER, Yeter, et YILDIRIM, Serkan. Protective effect of Silybum marianum and Taraxacum officinale extracts against oxidative kidney injuries induced by carbon tetrachloride in rats. Renal failure, 2017, vol. 39, no 1, p. 1-6.
  6. https://www.vidal.fr/parapharmacie/phytotherapie-plantes/pissenlit-taraxacum-officinale.html
  7. DE SOUSA, Beatriz Coutinho, MIGUEL, Camila Botelho, RODRIGUES, Wellington Francisco, et al.Effects of short-term consumption of Morinda citrifolia (Noni) fruit juice on mice intestine, liver and kidney immune modulation. Food and Agricultural Immunology, 2017, vol. 28, no 3, p. 528-542.
  8. MUELLER, Bruce A., SCOTT, Meri K., SOWINSKI, Kevin M., et al.Noni juice (Morinda citrifolia): hidden potential for hyperkalemia?. American Journal of Kidney Diseases, 2000, vol. 35, no 2, p. 310-312.


You must be connected to your account to leave a comment
Be the first to review this article
Our selection of articles
Woman suffering from urinary discomfort
Which supplement should you take for urinary health?

Problems urinating, urinary infections, an overactive bladder … there are so many sources of urinary discomfort. Which supplement should you choose to reduce recurring and incapacitating discomfort of this kind?

Man eating some chocolate
Chocolate: good or bad for the prostate?

Chocolate’s effects on the prostate remain the subject of debate, with some people extolling its virtues and others taking the opposite view. So what does science have to say on the subject?

Woman suffering from a UTI
Which probiotic should you take for urinary tract infections?

With 50% of women suffering at least one UTI over the course of their lifetime, there’s increasing interest in the potential benefits of probiotics for this complaint. Are they effective? Read on to find out how best to care for this aspect of intimate health.

Cranberry supplements: what are the proven benefits of cranberries?

Cranberries have found a place in the world of dietary supplements. Discover the benefits of these tart red berries, much-prized by Native Americans.

Which probiotic to take for healthy vaginal flora
Vaginal probiotics: which one should you choose to protect your intimate flora?

Are you looking for the best possible probiotic for maintaining healthy vaginal flora? Find out how to care for this particular microbiome which, though less well-known, is nonetheless crucial for good female intimate health.

Woman suffering from a urinary infection
Urinary tract infections: 5 natural remedies for cystitis

Though they’re normally nothing to worry about, urinary tract infections can still be painful. Here are 5 natural ways of preventing and relieving them.

Products which must be of interest

© 1997-2024 Supersmart.com® - All rights reserved
© 1997-2024 Supersmart.com®
All rights reserved
We use cookies (first-party and third party) to give you the best online experience.
Learn more about cookies and manage my preferences
I accept cookiesx