Traditional Chinese medicine (TCM) is intrinsically guided by a principle called Tao (literally ‘way’ or ‘path’). Inherently unqualifiable and elusive, and constantly moving, it creates and brings to life all living things.
It is, of course, the principle behind Taoism, the major school of thought that emerged in the 1st century BC. To attain wisdom, Taoists must follow the natural laws of the universe. Life appears as a sequence of cycles of destruction and regeneration called ‘Movements’. As we’ll see later, this dimension has significantly influenced the Chinese approach to medicine.
The concepts of Chinese medicine were initially passed on verbally, the first written record being The Yellow Emperor’s Inner Classic. As the centuries passed and new anatomical discoveries were made, its founding principles became clearer, giving rise to an extremely rich and sophisticated practice (1).
Like Japanese kampo medicine, traditional Chinese medicine (TCM) - from which kampo takes its inspiration - adopts a holistic approach in which the individual is considered as a whole, rather than separating mind and body.
To support its practice, TCM draws on various philosophical concepts including Qi. This corresponds to an individual’s vital energy or life force, the free flow of which through the body’s meridians is evidence of good general health (2).
Embodied in the Tao symbol, Yin and Yang reflect the concept of duality. These two forces are not opposed but complementary and interact continuously in all aspects. Thus Yin represents femininity, the moon, darkness and cold, while Yang symbolises masculinity, the sun, light and heat. These two concepts are primarily involved in the work of energy-rebalancing(3).
The Five Movements Theory describes the dynamic processes that underlie each ‘cycle’ of life. These movements take their name from five elements: Wood, Fire, Metal, Water and Earth. They have the distinctive feature of being interdependent on each other, with a mutual relationship of generation and control. For example, Wood is generated by Water, it generates Fire, it controls Earth and is controlled by Metal.
How does this relate to Chinese medicine? This theory is transposed to human physiology, with each Movement corresponding to an organ (4). So the Liver is Wood, the Heart is Fire, the Spleen and Pancreas are Earth, the Lungs are Metal and the Kidneys are Water. This concept extends to organ spheres, vast areas of ‘affinity’ specific to each organ. A particular organ is thus associated with a season, a direction, an emotion and even a flavour (this varies depending on the school).
In light of these principles, TCM works to remove energy blockages and maintain a state of physical, mental and spiritual equilibrium. It acts as much to prevent as to cure.
It is built around 5 key pillars (5):
In Chinese medicine, plants are usually combined synergistically to maximise their respective actions. Observing their physical characteristics such as colour, nature (warm, cold, neutral), taste, moisture level and mode of action (purifying, dispersing, invigorating or purging), provides information on their therapeutic profile. A patient’s pre-disposing factors also determine the choice of treatment.
One of the best-known Chinese medicinal plants is Asian ginseng (to be found in the product Ginseng 30%). Long-considered a panacea, it was regarded as a general body-booster and source of vital energy, stimulating Yang (13). Today’s studies recognise its ability to fight fatigue, support immunity and maintain cognitive performance (14).
Dispelling cold from the stomach, ginger (available in the formulation Super Gingerols) was particularly coveted for maintaining digestive health, especially for the relief of nausea and vomiting (15). The purifying properties of Chinese watermelon (Dong Gua Pi) meanwhile, were used to cleanse the gut, decongest the lungs and soften the skin. By preventing Qi from stagnating, spicebush root (Wu Yao) was associated with supporting well-being in women and addressing kidney disfunction (17).
Listed for hundreds of years in the traditional Chinese pharmacopoeia, Baikal skullcap or Huang Chin (from which we get the active compound Baicalin), has a particular tropism for the liver, lungs and nervous system (18-19). Along with bupleurum root, pinellia, jujube, liquorice, ginseng and ginger, it features in the Chinese remedy Sho-Saiko-To, traditionally targeted at liver health.
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