Miss Universe Fitness explains why she recommends taking GABA. Discover all the benefits of this neurotransmitter.
GABA, or gamma-aminobutyric acid to give it its full name, is a neurotransmitter distributed across all regions of the brain.
This amino acid is used by the body to regulate brain activity. It is commonly referred to as a ‘neuromodulator’.
GABA is the main inhibitor of the central nervous system (1). In other words, it regulates the transmission of nerve signals: without GABA, neurons would act in an uncontrolled way and exhaust the body.
How does it work? Once released at a synapsis, GABA binds to the post-synaptic receptor. It then increases the neuron’s negative potential electric energy, which results in decreased neuronal excitability. (2-3).
Many people suffering from stress or anxiety (temporary or permanent) have much to gain by increasing their intake of foods that provide GABA (4).
GABA is produced from glutamate (also known as glutamic acid). This compound is found in various foods such as turkey, cod, eggs, parmesan, gouda, beans, parsley and spinach.
Taking a GABA supplement makes it possible to significantly increase your daily GABA intake.
Holder of the titles Miss Universe Sportsmodel and Miss Universe Sportsmodel Pro, Justine Gayraud is a big fan of GABA. In a previous video, she spoke to us about her dietary regime.
The fitness champion takes GABA during periods of pressure in particular, such as coming up to – and during - competitions. It forms part of her relaxation routine.
Note that she is also interested in the ‘neurotrophic’ properties of GABA: research suggests this amino acid promotes the growth of certain neurons (5).
Name : GABA
Dose: for adults. Take 1 tablet a day, in between meals. Each tablet contains 750 mg of gamma-amino-butyric acid (GABA).
Contents: 100 tablets.
(Transcript below the video)
”Competing inevitably has its stressful side. At such times, I often take GABA.
Gamma-amino-butyric acid, or GABA, is the main inhibitory neurotransmitter of the nervous system.I particularly like SuperSmart’s GABA because of its powerful dose which facilitates GABA’s passage to the blood-brain barrier helping it reach the central nervous system more easily.
Nature has created substances that are good for the mind and body : we might as well benefit from them!”
References
Keywords
55 Days
Reliable delivery. Good product.
Viva
69 Days
Great service
cl
70 Days
Received product promptly and its early days but seems to have improved my daughters alertness.
Anandi
81 Days
Amazing, great product!
ALEX Sinclair
84 Days
Good products and Swift handling
Trusted
89 Days
I trust the company's products, the quality is trustworthy and the speed of delivery is also appreciated.
NAJIB Malaah
89 Days
This company is serious when it comes to serving it's customers. They are fast to send out the orders. Their site is great and easy. Also, they treat their return customers with great deals and discounts. Keep up the good work.
ABDULQADER Jehad
90 Days
I know frech ( level 3 of 6) and can read your messages, but since order are official documents I'd like to have this in english. Merci Ursula Mathes
Ursula Mathes
94 Days
Box was intact, content correct but delivery time was 12 days. I started to worry!
VIITANEN Esa
97 Days
The company has provided the required product efficiently with no complications.
OldBear
98 Days
Supersmart sell a lot of interesting stuff. More than jut the usual vitamins though they do all those as well. Ordering pretty straightforward - you may need to try a couple of times to get the offers to apply but they do work. I queried something and had a fairly quick sensible reply. Postage takes a couple if days but you do get good progress information. Very well packed. Bought from Supersmart a few times and will do so again.
AT Griffin
17 Days
Livraison Express Service client réactif Produits de qualité Je vous recommande Supersmart !
CIAMPI Brenda
22 Days
Cela fait des années que je me fournis chez Supersmart. Ces derniers temps j'ai constaté une baisse significative de la qualité de travail et d'exécution conforme des commandes permanentes. Une erreur de paramétrage du programme robotisé de livraison m'a valu 2 réceptions d'un article non commandé en lieu et place de celui qui figure sur mon espace personnel ET sur la facture émise par Supersmart. Ensuite, la succession de tickets numérotés différents pour les demandes de rectification portant sur le même sujet s'avère être une nouvelle source d'erreur et de précisions de traitement. Cela va de mal en pis, entre délai de réponse et pertinence de celles-là ... Je suis profondément déçu et inquiet : Supersmart est basé en Espagne et son centre logistique au Luxembourg, ce qui obligerait ma PJ à saisir les 2 autorités judiciaires. SUITE À LA RÉPONSE APPORTÉE PAR ANNA : Je pense que je pourrai réintroduire la commande permanente de mes articles augmentée d'un moyen curatif pour mon épouse. La morale de cela est que rien ne vaut l'humain dans l'exécution des conditionnements pour envois... et qu'il est inapproprié de s'asseoir sur des systèmes automatisés sans contrôles.
Thierry Gérard Droz
25 Days
Transgenre (52 ans) et potentiellement intersexe au sens partiel (mosaïcisme) j'ai pris pendant 4/5 ans de la Pueraria Mirifica sans avis d'un médecin... Je suis arrivé/e à ce que je voulais ; rendre plus féminin mon aspect, arrêt des érections et des éjaculations (qui étaient déjà difficiles). Tout dépend des récepteurs hormonaux (oestrogènes) dans chaque cellules de notre corps, XX et XY et phénotypes ne veulent rien dire. J'ai une poitrine, petite, pousse système pileux ralenti. Trop tard pour ma calvitie. Reprise après une pause (20/07/2025) en me fixant 2 pills par jour pendant 6 mois.
GAYET Alexia
30 Days
Ottimi prodotti. Spedizioni rapide.
Enzo