- Increases learning ability, memory consolidation and logical reasoning;
- Promising treatment for Alzheimer’s disease;
- Reduces anxiety, stress and irritability;
- Improves mood and quality of sleep.
There are so many different forms of magnesium … Which should you choose for optimal absorption?
Are there any dietary supplements that genuinely help improve memory and cognitive problems?
Are you worried about memory problems and memory loss? Of course you are. But are you using your memory enough and are you taking the proper daily steps to preserve it?