0
en
US
WSM
260442797

My basket

Your basket is empty

In stock

Melatonin 1 mg

Melatonin supplement for falling asleep faster

45 reviewsRead reviews

Melatonin helps the brain differentiate between day and night to regulate sleep cycles and the circadian rhythm.
  • Primarily used to improve sleep and restore healthy sleep habits.
  • Promotes the body’s production of natural antioxidant enzymes.
  • Promotes natural, restorative and rapid sleep.

Buy now

120 tablets

19.00 €

Subscription

120 tablets

19.00 €

17.48 €

I'd like

every

Melatonin 1 mg

Vegan
Gluten-free
Nanoparticle-free
No controversial excipients
Lactose-free
No sweeteners
  • Description
  • Composition
  • Directions for use

Melatonin is a pharma-grade supplement with high purity that helps to regulate sleep, now available to buy at Supersmart.

What is Melatonin?

Melatonin is a natural hormone produced at night by the pineal gland in response to darkness. It helps the brain differentiate between day and night to regulate sleep cycles and the circadian rhythm.

Production begins to decline after puberty and continues to decrease regularly until the age of 70, by which time it may have fallen by 90%. This drop in melatonin levels sometimes results in sleep disturbances in older people. It can also mark the start of a number of degenerative diseases.

Synthetic melatonin is produced from pharmaceutical grade raw materials in GMP (Good Manufacturing Practice) laboratories. Its molecular structure and physiological activity are identical to those of the melatonin the body produces naturally. Our melatonin is a pharma-grade product with a purity of over 99%.

What are the benefits associated with Melatonin?

Melatonin in supplement form is a synthetic product that is strictly bio-identical to the hormone produced naturally by the pineal gland. Regulating and controlling our biological clock, melatonin is primarily used to improve sleep.

It also has remarkable antioxidant power: it promotes the body’s production of natural antioxidant enzymes such as superoxide dismutase or glutathione peroxidase, and also releases activity which results in decreased production of inflammatory inducers such as nitric oxide synthase or lipoxygenase. A number of scientific journals have published research on the many benefits of this fat- and water-soluble hormone:

  • Is used to restore healthy sleep habits: it is particularly effective at getting rid of jetlag (after journeys involving large time differences) or circadian rhythm problems caused by night shift work.
  • Helps eliminate seasonal affective disorder in those who find it difficult to adapt to the changing seasons.
  • Promotes natural, restorative and rapid sleep (within half an hour in 90% of subjects).
  • Neutralizes the effects of stress and reduces the impaired immunity which can accompany it.
  • Boosts the immune system and helps fight infection.
  • Protects against cancer and the toxic effects of chemotherapy. One scientific review has identified almost 100 human studies: 50 of them evaluating melatonin as an adjunct treatment for cancer and the remainder, endogenous melatonin levels in cancer patients.
  • Restores the function of the thymus and increases T lymphocyte populations.
  • Has been studied for its potential in treating age-related neurological problems such as Alzheimer’s disease.

In a Dutch study involving 5000 women taking 75 mg of melatonin a day for five years, no side effects were reported. The study also showed that at this dose, oestrogen production was inhibited and it may therefore be a substitute for the contraceptive pill.

What is in Melatonin 1 mg

Melatonin
Hormone

Any questions?

How should you take Melatonin supplement?

Needs vary significantly from one person to another. 2.5-3mg is generally enough to promote sleep. If waking up the next morning becomes difficult, then this dose may be a little high. If, on the other hand, you do not sleep for long enough, the dose may be increased. The sublingual form is particularly suitable for quickly countering the effects of time differences, while the slow-release form is better for night/early morning wakefulness.

Attention: Women who are pregnant or breastfeeding, children, and those suffering from serious mental problems or auto-immune diseases should not take melatonin. Driving or using dangerous equipment is not recommended after taking melatonin as it induces sleep and slows reactions.

When should you take Melatonin?

Melatonin should always be taken at night. If taken in the daytime, it may cause drowsiness or dozing and a lack of coordination. Unlike sleeping pills, melatonin - taken at the right dose - rapidly promotes natural, restorative sleep which resynchronises the circadian rhythm.

Melatonin does not lead to addiction or dependency.Sleeping pills, on the other hand, suppress the sleep phase devoted to dreaming (REM), require increasingly high doses and gradually lead to heavy dependency. With melatonin, you will wake up fresh and alert; with sleeping pills, waking up becomes difficult, as if you have a hangover. This supplement is exceptionally safe and free from side-effects.

Buy Melatonin to improve sleep quality.

Reviews

This product is rated 4.5 out of 5 stars
There are 45 reviews

67%

18%

11%

4%

0%

Excellent 45 Reviews
Goll Christiane

december 12 2024

En fait je veux signaler que le nouveau pakage ne me convient pas du tout. Beaucoup plus difficile de lire le nom du produit et perte de temps pour le retrouver parmi les autres. L ancien conditionnement etait beaucoup mieux ( les grosses lettres rouges ).

Client Jacquemin

july 21 2024

Produit intéressant, à c ofirmer

Interesting product, to be confirmed.

see the translation Translated by SuperSmart - see the original

Louvet Joelle

june 26 2024

Parfait et rapidement reçu !

Perfect and received quickly!

see the translation Translated by SuperSmart - see the original

Mounier Françoise

february 21 2024

Aide efficace pour des nuits paisibles

Effective aid for peaceful nights

see the translation Translated by SuperSmart - see the original

Reyne Marie

january 27 2024

L'effet n'a pas été immédiat mais seulement au bout d'une semaine environ...J'ai retrouvé un bien meilleur endormissement par contre une fois de plus, comme beaucoup chez Supersmart le produit est très cher et pas à la portée de toutes les bourses... Dommage !

The effect was not immediate but only after about a week... I experienced much better sleep onset, however, once again, as with many products from Supersmart, it is very expensive and not affordable for everyone... A pity!

see the translation Translated by SuperSmart - see the original

Need help?

Phone

Call us:
00 44 (0)2 03 49 96 281
From 8am to 5pm

Frequently-asked questions

Find answers to the most common questions

Contact form

Can't find the answer to your question and want to contact us directly?
Write to us
Secure payment
32 years of experience
Satisfied or your money back
Fast delivery