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Heart and circulation

Features
Heart and circulation
All you need to know about hypertension!

Arterial hypertension, too often ignored and poorly managed, is one of the main causes of cardiovascular problems and affects 20% of adults. Here we explore the condition.

Advice
Heart and circulation
The best foods for protecting your heart!

Diet plays an important role in preventing hypertension, diabetes, and obesity, which are additional risk factors for cardiovascular disease. Here are our choices for the 10 best foods for protecting your heart!

Features
Heart and circulation
How can I improve blood circulation?

Do you often suffer from heavy legs? Separate fact from myth and manage your blood circulation problems more effectively.

Advice
Heart and circulation
Eight good reasons to eat garlic

Garlic not only livens up cuisine, it has been used since ancient times for its medicinal properties. Scientists have studied these properties extensively and confirmed the many health benefits of garlic.

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