Stroke does not tend to be a chance occurrence: studies show that simple dietary measures can lower the risk by 80%.
Arterial hypertension, too often ignored and poorly managed, is one of the main causes of cardiovascular problems and affects 20% of adults. Here we explore the condition.
Diet plays an important role in preventing hypertension, diabetes, and obesity, which are additional risk factors for cardiovascular disease. Here are our choices for the 10 best foods for protecting your heart!
Do you often suffer from heavy legs? Separate fact from myth and manage your blood circulation problems more effectively.
Garlic not only livens up cuisine, it has been used since ancient times for its medicinal properties. Scientists have studied these properties extensively and confirmed the many health benefits of garlic.