- Recycles oxidised vitamin C and protects vitamin E from oxidation.
- Helps stimulate the production of antioxidant enzymes inside cells.
- Aids in improving conditions in a range of diseases.
Do you know why it’s better to take red yeast rice in the evening before bed? And its benefits for heart health?
We have prepared this list of the ten best foods for regulating, preventing, and reducing bad cholesterol. Include these foods in your menus as regularly as possible.
Which are the best supplements for lowering blood sugar levels (glycaemia) in pre-diabetic or diabetic individuals?