Natural Sleep Formula is a combination of natural active principles with benefits for promoting sleep. Each supplement contains 350mg of valerian root extract, 100mg of hop extract, 200mg of Rhodiola rosea root extract, 50mg of Eschscholzia californica root extract and 350mg of L-tryptophan.
The recommended dose for this optimal formulation is one to two tablets, taken before bedtime, though this can, of course, be adapted to your needs and to the advice of your therapist. There are two other supplements available to buy at Supersmart that have benefits for tackling sleep problems and helping you manage stress better: Stress Relief Formula and Adrenal Support.
Natural Sleep Formula contains several ingredients that act synergistically to help naturally restore good quality sleep, without the common side-effects of sleeping tablets:
Valerian root extract has a tranquillizing effect, traditionally used to reduce nervous tension, particularly in the case of sleep problems.
Rhodiola rosea root extract acts as an adaptogen, modulates the production of stress hormones and helps maintain the balance of other hormones.
Hop extract is traditionally used, in particular, for its sedative and hypnotic properties in cases of sleep disorders. It helps relieve tension and anxiety. Several studies have shown that combined with valerian, hop extract offers an alternative to benzodiazepines for treating occasional, non-psychiatric sleep disturbances.
Eschscholzia californica root extract contains alkaloids: protopin, in particular, has been shown to increase the attachment of GABA to post-synaptic membrane receptors in rats.In mice, an aqueous extract of Eschscholzia showed a dose-dependent effect. In humans, clinical studies have shown that Eschscholzia is effective in improving sleep problems: it reduces the time it takes to fall asleep and improves sleep quality.
Rhodiola (Rhodiola rosea) is recognised as an adaptogen plant, which means it can help the body adjust to stress. It is therefore helpful for restoring the body's equilibrium and reducing the stress that can impair sleep quality.
Californian poppy (Eschscholzia californica) is useful for reducing the time it takes to fall asleep and improving sleep quality. Its beneficial effects are related to an exceptional content in alkaloids, particularly protopine.
Buy Natural Sleep Formula today to improve your sleep quality.
october 10 2024
Très bon produit. Je recommande
Very good product. I recommend it.
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march 12 2024
february 14 2024
Gélule difficile à avaler . Inefficace Les sleep gummies étaient bcp mieux
Hard to swallow capsule. Ineffective. The sleep gummies were much better.
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september 5 2023
Bon produit mais comprimé très gros un peu dure à avaler et une odeur spéciale
Good product but the tablet is very large, a bit hard to swallow, and has a peculiar smell
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june 24 2023
Produit asse bon pour le sommeil.
The product is quite good for sleep.
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