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Part of Chinese and Ayurvedic systems of medicine for centuries, Curcuma is traditionally used to stimulate digestion and treat digestive problems. It also has anti-oxidant and anti-inflammatory properties. To improve uptake and absorption of curcumin, our dietary supplement Super Curcuma in vegetarian capsules, has been formulated to be 29 times more bioavailable than a traditional product, now available to buy at Supersmart. In order to take advantage of Curcuma’s benefits, we recommended a dose of 1 to 2 capsules a day.
What is Curcuma?
Originating from South Asia, Curcuma, or turmeric, is a perennial herbaceous plant and a member of the ginger family. It is particularly valued for its rhizomes (the underground parts) from which the yellow-orange spice is obtained. Though the spice is primarily known as a culinary ingredient, Curcuma also has a number of health benefits.
How does Super Curcuma work?
This supplement acts primarily by increasing bile secretion, thus facilitating digestion. As a result of its therapeutic benefits, Curcuma has been the subject of numerous scientific studies. Researchers have succeeded in isolating the substances responsible for Curcuma’s many benefits – curcuminoids – of which curcumin is the most abundant in Curcuma and the best-documented in the scientific literature. Curcumin is recognised for its antioxidant and anti-inflammatory properties. As an antioxidant, Curcuma helps combat free radicals, the reactive molecules responsible for cellular ageing.
What do studies say about Curcuma?
Given Curcuma’s many properties, scientists are investigating its use in the prevention and treatment of a number of diseases. While results are still awaited, there is evidence to suggest Curcuma may have a role in treating certain inflammatory diseases and arthritis. Additional research is currently in progress which will hopefully reveal all Curcuma’s secrets. See also our article 5 good reasons to consume turmeric.
Buy Super Curcuma to benefit from its anti-inflammatory properties.
What is in Super Curcuma
Any questions?
Our team of nutrition experts and scientists has the answers.
Originating from South Asia, Curcuma, or turmeric, is a perennial herbaceous plant and a member of the ginger family. It is particularly valued for its rhizomes (the underground parts) from which the yellow-orange spice is obtained. Though the spice is primarily known as a culinary ingredient, Curcuma also has a number of health benefits.
This product’s capsules are composed of HPMC (hydroxypropyl methylcellulose), a plant substance derived from cellulose. HPMC is widely used for medicines and dietary supplements. It contains no animal ingredients, is recognised as safe by health authorities and is considered more sustainable than synthetic alternatives.
march 31 2026
I used this product, of good quality, for several months, it did not bring me any additional relief for my osteoarthritis pain.
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march 31 2026
I take a turmeric capsule at breakfast every morning for several years, I am over 80 years old and I am doing very well even if in the morning I am a bit stiff but it goes away very quickly by doing some stretches.
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march 25 2026
Helps very well for the joints, I used to have a lot of pain myself and now I am happy that I am pain-free
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march 24 2026
Taken together with boswellia, it is a perfect synergy for all types of pain, especially headaches.
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march 20 2026
I had inflammatory pain in my foot which has reduced, to be monitored if it persists over time
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