Blog Longevity (Anti-ageing)

Ageing well does not just depend on our genes. Research is now exploring the intestinal microbiota as a potential factor in the ageing process. Two recent studies shed new light on this link, which is still under investigation.

Does the Mediterranean diet really influence our longevity? A new Australian study has compared its effects with those of a conventional diet in order to measure its impact on mortality.

What if our longevity depended on the composition of our microbiota? According to several scientific studies, there is a link between the diversity of the intestinal flora and old age.

Several recent studies highlight the potential of flavonoids for healthy ageing.

Antioxidant, fat burner... The health benefits of green tea's EGCG are countless. But what if it had other, hitherto unknown superpowers? Here's what the latest research on the subject reveals.