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blog: Care of joints, bones and muscles

Guides and tutorials
Care of joints, bones and muscles
Organic silicon: what benefits does it offer? Which form should you choose?

If you’re wondering what benefits organic silicon offers, and which form is the best, read on for our summary of this valuable trace-element.

Guides and tutorials
Care of joints, bones and muscles
Joint problems: which is the best dietary supplement to take?

With close to 400 joints, the human body enjoys excellent mobility. But when these joints become ‘rusty’, it stops us in our tracks. Here are some tips on choosing the right dietary supplement to help with joint discomfort.

Advice
Care of joints, bones and muscles
The top 10 sulfur-rich foods

Though it has a somewhat ‘sulfurous’ reputation, sulfur is nonetheless an essential nutrient for health, with an affinity for the joints. Discover the 10 best foods for stocking up on this valuable compound.

Features
Care of joints, bones and muscles
Which supplement should you choose for strengthening the bones?

Bones are the body’s framework – they protect our internal organs and control our mobility. Discover the best natural substances for maintaining healthy bones.

Advice
Care of joints, bones and muscles
3 benefits of Harpagophytum , the plant that supports joint health

Have you heard of this African plant, commonly known as ‘devil’s claw’ ? Discover how Harpagophytum supports the health of your joints, amongst other benefits.

Advice
Care of joints, bones and muscles
10 effective and enduring measures for strengthening the bones

What can you do to maintain bone mass? How can you minimise the effects of ageing on your bones? Here are our top tips for preserving a healthy skeleton throughout life.

Advice
Care of joints, bones and muscles
10 tips for reducing joint pain

Painful joints are a common problem and can be very distressing: here are 10 tips for finding natural relief.

Guides and tutorials
Care of joints, bones and muscles
Vitamin D deficiency: symptoms and solutions

Almost half the world’s population could be lacking in vitamin D! The experts at SuperSmart have put together this update, summarising everything you need to know about this important vitamin: its roles in the body, its significance, the risks of inadequate levels, how to prevent and treat deficiency …

Advice
Care of joints, bones and muscles
4 tips to maintain strong bones

Though we often think of them as tough and resilient, our bones are actually much more fragile than they appear. Read on to find out four ways to ensure your bones stay strong and healthy!

Features
Care of joints, bones and muscles
Received wisdom on arthritis: separating fact from fiction!

Arthritis is a very common disease of the joints, but how much do you really know about it? Surveys suggest that our understanding is often inaccurate due to the many misconceptions circulating about this chronic condition.

Features
Care of joints, bones and muscles
Everything you need to know about joints!

In France, one in three people suffer (or will suffer) with painful joints. Here we give you the lowdown on what you need to do to prevent and treat joint pain, and the natural solutions available to help you.

Q&As
Care of joints, bones and muscles
What are natural remedies for preventing and relieving osteoarthritis?

Do you, like millions of other French men and women, suffer from or are you at risk of osteoarthritis? Here are five simple, natural, and effective methods for relieving osteoarthritis pain.

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