We recommend taking two capsules daily, which equates to 140 billion bacteria a day.

In addition, you can help reduce the intensity of eye fatigue by taking the following steps:

• If your job involves working at a computer, try to alternate it with another kind of office work during the day.
• Make sure your screen is positioned 50-70 cm away from your eyes, ie, an arm’s length, and in front of you rather than off to the side.
• Avoid placing your computer screen too close to a wall: when you look above the screen, your eye must be able to stop focusing for a moment. Think about looking into the distance every now and then, and allow your eyes to wander for a minute, repeating this hourly if possible.

This product’s softgels are 100% vegan. Made solely from plant-based ingredients, they are notable for their purity, bioavailability and consistency with an animal-friendly and green lifestyle.

You can take any of the following supplements alongside our postbiotic, preferably under the guidance of a health professional:

• Antioxidant supplements, especially those containing anthocyanins or proanthocyanidins.
• Lutein and zeaxanthin supplements, two natural ingredients known to support eye health, which are found in the macula and retinal tissue. They help ensure optimal vision in daylight and are very important as they cannot be produced by the body.
• Astaxanthin supplements, another carotenoid thought to help reduce eye strain.
• Any supplement that helps to both promote dilation of the blood vessels supplying the optic nerve and thus provide the photoreceptors with sufficient nutrients. We’re thinking primarily of Bilberry Extract, made from wild bilberries.

In addition, we recommend adopting a healthier lifestyle throughout the supplementation period.

This product’s capsules are made of pullulan, a natural polysaccharide obtained by fermenting tapioca or corn. Pullulan contains no animal ingredients and provides an excellent barrier to oxygen, helping to preserve the integrity of the capsule’s ingredients. It is also an eco-friendly alternative to synthetic materials.