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Essential Readings
Traditional Tanzanian food
Features Inner balance

Tanzanians switching to a Western diet: what effects has it had on their health?

A randomised controlled trial conducted in Tanzania on young men studied the effects of switching from a traditional African diet to a Western diet. The consequences were far from anecdotal...

06/16/2025
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Brain inflammation and mental disorders
Features Stress & Mood

Mental disorders: recent studies point to brain inflammation

Depression, schizophrenia... What if inflammation of the brain partly explained the onset of mental disorders?

06/11/2025
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Antrodia mushroom for the liver
Features Liver & Detox

Liver health: the rare Antrodia mushroom stands out from conventional approaches

A rare mushroom from Taiwan that has been successfully studied clinically, Antrodia camphorata stands out from conventional plants and antioxidants used to support the liver. Focus on an innovative ingredient.

06/10/2025
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