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Bromelain, is a mixture of enzymes with benefits for digestion, which have been used therapeutically since 1957. Subjects of extensive study, these enzymes are extracted from the stem or roots of the pineapple, Ananas comosus. Bromelain gets its name from the Bromeliaceae or Bromeliad family to which the pineapple belongs.
What is Bromelain?
Bromelain is defined as a combination of proteolytic enzymes, molecules also known as peptidases or proteases. Like all proteolytic enzymes, bromelain is able to break down proteins. However, its highly specific action distinguishes it from other proteolytic enzymes such as papain and trypsin. In fact, bromelain is considered to be part of the family of cysteine proteases, which means it has the specific characteristic of cleaving the peptide bonds of proteins where the amino acid cysteine is found.
Bromelain may have a beneficial effect on the digestive system. It is gastro-resistant and acts at different pH levels, making it effective in both the stomach and intestine. It works by cleaving the animal- or plant-source proteins we consume, and so facilitates digestion. As a result, it can reduce digestive problems and improve symptoms such as pain, bloating and flatulence, now available to buy at Supersmart.
What are the benefits associated with Bromelain?
In addition to aiding digestion, bromelain also has other roles within the body:
- It is believed to counteract platelet aggregation, potentially helping to prevent thrombus - or blood clot - formation. Anti-platelet products are used widely to prevent vascular and cardiovascular diseases. In addition to its preventive action, bromelain also has a fibrinolytic effect – it also helps dissolve blood clots.
- Alongside bromelain's anti-platelet effects are anti-inflammatory properties. A number of studies have shown that proteolytic enzymes may enable the activation of anti-inflammatory prostaglandins and inhibit bradykinin, a substance known to increase vascular permeability and stimulate pain. Hence bromelain's use in the treatment of trauma injuries, particularly for post-trauma and post-operative inflammation.
- According to scientists, its administration is associated with decreased pain and improved wound-healing. In certain cases, bromelain can also be used as a natural anti-inflammatory for joint pain.
Our dietary supplement Bromelain is available in the form of gastro-resistant capsules at a suggested daily dose of 1000-1500mg - 2-3 capsules a day. This dose can be adapted to your needs and the advice of your therapist. Regardless, it is not recommended for individuals with a pineapple allergy, or to a lesser degree, for those allergic to bee venom or olive tree pollen.
Buy Bromelain to help digestion.
What is in Bromelain
Any questions?
As well as supplementing with Bromelain, you may find these other nutritional supplements of interest too.
Discover the properties of Digestive Enzymes, specially formulated to improve digestion. See also Mastic Gum, which relieves stomach aches and helps control H.pylori.
This product’s capsules are composed of HPMC (hydroxypropyl methylcellulose), a plant substance derived from cellulose. HPMC is widely used for medicines and dietary supplements. It contains no animal ingredients, is recognised as safe by health authorities and is considered more sustainable than synthetic alternatives.
january 28 2022
One of our main enzyme supplememts
april 8 2025
Très bon produit que j’ai utilisé suite à une fracture du coude et sur le conseil de votre naturopathe. En quelques jours l’œdème a été résorbé.
Very good product that I used following an elbow fracture and on the advice of your naturopath. In a few days, the swelling subsided.
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february 14 2025
totalement satisfait par Bromelain
completely satisfied with Bromelain
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january 20 2025
Bon produit pour digestion et inflammation.
Good product for digestion and inflammation.
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december 2 2024
Immancabile ! L ho trovata Efficace se usata con costanza e secondo le indicazioni per infiammazioni con gonfiore ( tendini )
Indispensable!
I found it effective when used consistently and according to the instructions for inflammations with swelling (tendons).
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