Blog Immunity

Common in certain seasons, hay fever is a source of daily discomfort. As research explores the link between vitamin D status and immune response, a meta-analysis provides promising new evidence.

What if propolis hasn't yet revealed all its secrets? A recent study suggests its potential ability to modulate the composition of the intestinal microbiota, thereby helping to maintain our biological balance.

Hay fever, itchy eyes, repeated sneezing... What if these symptoms don't just happen by chance? Allergies follow a very precise timetable, and knowing the periods at risk means you can take action before the discomfort sets in.

Present in the microbiota and in fermented foods, Lactobacillus plantarum is attracting the attention of researchers for its potential benefits. This probiotic could play a role in supporting digestive, immune and metabolic balance...

Have you ever heard of the mysterious blue pigment that is phycocyanin? Particularly rare in the living world, it is now one of the most promising therapeutic molecules of the decade. If you eat spirulina, you've already come across it without even knowing it... Find out more about its benefits and risks.

A discreet but important amino acid, glycine plays a key role in many of the body's functions and offers numerous benefits. What if well-targeted supplementation could boost some of its natural effects?

What if plants could help us fight back against bacterial invasions? Discover the 5 best ‘antibiotics’ from nature.

Allergies are on the increase worldwide. To alleviate their troublesome symptoms, sufferers are increasingly turning to natural antihistamines.