- Improves memory, cognitive dysfunction and protects against age-related neurodegeneration.
- Helps with hyperglycaemia and reduces insulin levels.
- Increases the metabolic rate and reduces age-associated gains in body fat mass.
Main products | 56.00 € |
2 Additional products selected | 53.00 € |
R-alpha-lipoic acid is the form of lipoic acid produced naturally by the body and the only one which acts as a mitochondrial enzyme cofactor. You can now buy Sodium R-lipoate, a sodium salt of R-alpha-lipoic acid in vegetarian capsules, with much greater bioavailability than R-alpha-lipoic acid. It rapidly produces blood levels 10 to 30 times higher than is possible with pure R-alpha-lipoic acid. More stable and more easily soluble in the aqueous phase, it is much more easily absorbed.
R-alpha-lipoic acid's efficacy and superior benefits over other forms have been demonstrated in numerous studies which suggest, in particular, that it:
Buy Sodium R-lipoate today and benefit from its antioxidant properties.
We recommend sprinkling a half to two spoonfuls (2.5-10g) of Fructo-oligosaccharides a day on food and drinks (3). If you have a very sensitive stomach, you can start with half a spoonful and gradually increase the dose.
Fructo-oligosaccharides have a chemical structure very close to that of sugar (sucrose): they therefore taste sweet, though their sweetening power is a third of sucrose’s with only 2kcal per gram, half as much as sugar.
In addition, you can slightly and gradually increase your consumption of fruit, vegetables, pulses and wholegrains, all of which are rich in soluble and insoluble fibre. Choose from the excellent sources below:
In general, we recommend consuming 25g-30g of dietary fibre a day. But be aware of the symptoms of eating too much fibre - diarrhoea, flatulence, nausea, bloating, etc – and adjust the amount accordingly.
It’s also worth noting that the effects of dietary fibre are enhanced by good hydration. We recommend drinking at least 1.5 litres of water a day, spread out throughout the day.
Depending on the reason why you’re looking to consume more fibre, the following supplements may also be of interest:
Daily serving: 2 tablets Number of servings per bottle: 30 |
Quantity per serving |
R-lipoic acid (in the form of sodium R-lipoate) | 600 mg |
Other Ingredients: microcrystalline cellulose, stearic acid, bamboo extract, tricalcium phosphate. |
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