The top 3 supplements of the Olympic volleyball champion
Which are the top supplement choices of Benjamin Toniutti, Tokyo Olympic volleyball champion? This elite athlete reveals his 3 ‘must-have’ SuperSmart supplements.
Who is Benjamin Toniutti?
Benjamin Toniutti is a champion volleyball player born in in 1989 in Mulhouse, France.
He won the World League in 2015 and 2017, and the European championship in 2015, as a member of the men’s national volleyball team of France.
As team captain, he brought home the gold medal from the 2020 Tokyo Olympic Games. Benjamin Toniutti also plays for the major Polish volleyball team Jastrzebski Węgiel .
The volleyball champion’s top 3 supplements
Let’s delve a little deeper into the world of Benjamin Toniutti, by taking a look at his personal nutrition tips.
This top athlete tells us he eats a very varied diet including plenty of fruits and vegetables, and a range of snacks such as Greek yogurt with cereal.
In terms of dietary supplements, Benjamin takes vitamins at the beginning of the day. After his practice session, he takes magnesium and BCAA, and finally, following strength-training, he supplements with proteins.
This year (2021), SuperSmart has been sponsoring Benjamin Toniutti. These are his top 3 SuperSmart supplements:
The multivitamin Daily 3®
For Benjamin, there’s no substitute for a balanced diet combined with a multivitamin for maintaining peak condition.
He especially values the benefits provided by SuperSmart’s Daily 3® multivitamin which not only contains a large number of vitamins and minerals in highly bioavailable forms, but also PQQ and key phytonutrients such as lutein, anthocyanins and quercetin (1).
It provides a real boost to sports performance and daily life alike ...
Name: Daily 3®
Dose: adults. Take 3 vegetarian capsules of Daily 3® a day, one with each main meal.
Contents: 90 vegetarian capsules.
Ginkgo biloba extract to improve reactivity
Sport doesn’t just require physical strength, it involves a high degree of precision too.
Ginkgo biloba, one of the oldest species of tree on the planet, is known for helping to support peripheral circulation and thus cerebral performance and responsiveness (2). Perfect then, when it comes to reacting to a quarter-turn, making winning smashes and generally being more alert in daily life.
The advantage of SuperSmart’s Ginkgo biloba extract is that it’s standardised to 24% ginkgo flavonglycosides and 6% terpene lactones (ginkgolides A, B and C, bilobalides) thus delivering maximum benefit from the plant.
Name: Ginkgo biloba
Dose: adults. Take 2-3 capsules a day with meals.
Contents:90 vegetarian capsules.
Advanced Sleep Formula before bed
Sleeping well is crucial, especially for sportspeople.
Benjamin Toniutti knows how effective certain natural substances can be for promoting a good night’s sleep: valerian, hawthorn, passiflora, hop, Californian poppy (3)... without forgetting, of course, the role played by melatonin, also known as the ‘sleep hormone’ (4).
SuperSmart has brought all these compounds together in a single formulation called Advanced Sleep Formula. Just the job for drifting off peacefully into the land of dreams, the night before a big competition.
Name: Advanced Sleep Formula
Dose: adults. Take one capsule 30 minutes before bed.
Contents: 60 vegetarian capsules.
(VIDEO) Benjamin talks about the multivitamin Daily 3®
(Transcription below the video)
Benjamin Toniutti (Olympic volleyball champion) :
“When you’re involved in sport at an elite level, nutrition plays a really important role.
To help me stay fit and healthy, I take the multivitamin Daily 3® from SuperSmart.
This super-comprehensive formulation provides exactly what my body needs.
As well as a high content of vitamins and minerals, Daily 3® offers a number of key phytonutrients. What’s also different about Daily 3® is that it contains PQQ, a powerful compound you don’t often find in multivitamin supplements.
Everything I need, in fact, to be fully prepared for the Olympic Games in Tokyo!
Since I started taking Daily 3®, I find I’m fulfilling my potential even more, both on the court and in my daily life.”
References
- Gupta C, Prakash D. Phytonutrients as therapeutic agents. J Complement Integr Med. 2014 Sep;11(3):151-69. doi: 10.1515/jcim-2013-0021. PMID: 25051278.
- Silberstein RB, Pipingas A, Song J, Camfield DA, Nathan PJ, Stough C. Examining brain-cognition effects of ginkgo biloba extract: brain activation in the left temporal and left prefrontal cortex in an object working memory task. Evid Based Complement Alternat Med. 2011;2011:164139. doi:10.1155/2011/164139
- Maroo N, Hazra A, Das T. Efficacy and safety of a polyherbal sedative-hypnotic formulation NSF-3 in primary insomnia in comparison to zolpidem: a randomized controlled trial. Indian J Pharmacol. 2013;45(1):34-39. doi:10.4103/0253-7613.106432
- Tordjman S, Chokron S, Delorme R, et al. Melatonin: Pharmacology, Functions and Therapeutic Benefits. Curr Neuropharmacol. 2017;15(3):434-443. doi:10.2174/1570159X14666161228122115
Keywords
71 Days
Fiables y Recomendables
Como siempre estáis siempre ofreciendo alternativas naturales a los diversos problemas de Salud con un buen despliegue de información y una variada gama de productos. Y os felicito por el servicio de entrega que hacéis ahora que supera con creces el de antes.
Mariano Navarro Sanchez
71 Days
produits innovants
produits innovants, avec une composition claire
véronique de sainte marie
71 Days
Ravie et Très Satisfaite de Ma Commande…
Ravie et Très Satisfaite de Ma Commande et de Mes Commandes Très Bons Produits
Brigitte D.
71 Days
Produits fiables
Produits fiables
jacqueline
71 Days
Tout est OK 👌
Tout est OK 👌
RICHARD Bertrand
71 Days
Bestelle das Produkt seit Jahren immer…
Bestelle das Produkt seit Jahren immer wieder ist echt super, Preis Leistung ist ok könnte noch ein bisschen billiger sein aber sonst ok
SONJA Hofbauer
72 Days
Commentaire
Excellent services
DIDDY Mohamed
72 Days
Livraison rapide
Livraison rapide
devouass
72 Days
Schnelle Lieferung
Schnelle Lieferung. Gute Begleitung der Lieferung
SCHARWAECHTER Hans Juergen
72 Days
Efficace rapidement
J’ai commencé à prendre les facteurs de croissance osseuse alors que j’étais en plein accès douloureux d’ostéoporose. Mon état s’est stabilisé en quelques jours puis les douleurs ont diminué régulièrement. Je pense continuer ce remède pendant quelques mois puis 1 gélule par jour et une pause etc..
Françoise Delfour
72 Days
Rapidité de livraison avec prestataire…
Rapidité de livraison avec prestataire fiable ! Toujours impeccable.
Virginie
72 Days
Siempre buenas experiencias y cada vez…
Siempre buenas experiencias y cada vez más rápidos los envíos
Elsje Fokkelman
72 Days
Livraison rapide et en parfait état
Livraison rapide et en parfait état. Jamais d'erreur.
WUILLEMIN Sylvie
72 Days
J'ai trouvé rapidement sur le site le…
J'ai trouvé rapidement sur le site le complément qui m'était nécessaire et la livraison a été très rapide. Merci.
Client
72 Days
Je recommande ces produits
Facilité pour passer les commandes. Délais de livraison tenus. Produits de qualité. Je suis cliente depuis longtemps et très satisfaite.
Alexandre PUBERT