Vitamin D3, or cholecalciferol, is one of the two main variants of vitamin D, a fat-soluble vitamin now available to buy at Supersmart. It is present in nutritional supplements in the forms D2 (ergocalicferol) and D3. In the liver, both are converted into 25-hydroxy-vitamin D, or 25(OH)D. Over the last 10 years, research has demonstrated that vitamin D may offer a number of additional health benefits when given at the right dose.
Vitamin D3 is generally well-tolerated in adults at daily doses up to 2000 IU. Several studies suggest it may be safe even at doses up to 10,000 IU/day, although health authorities have set the safe upper limit at 1000 IU/day. Scientists, however, believe a healthy adult needs close to 1000 IU/day. This dosage is available to buy at Supersmart.
Our team of nutrition experts and scientists has the answers.
This product’s softgels are of bovine origin. They are particularly suitable for supplements that require rapid solubility. Made from high-quality bovine gelatine, they are safe and effective.
january 28 2026
Impossible de donner un avis sur la vitamine D3
Impossible to give an opinion on vitamin D3
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december 14 2025
december 7 2025
Pratique à utiliser
Practical to use
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october 21 2025
Trop tôt pour les évaluer mais comme toujours vos produits sont efficace et donne de bons résultats
Too early to evaluate them but as always your products are effective and give good results.
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october 18 2025
Je vous ai contacté pour vous demander pourquoi le dosage est passé de 3000 à 1000 on ne m a même pas répondu
I contacted you to ask why the dosage went from 3000 to 1000 and I didn't even get a response.
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Bonjour Mme LANCKMAN,
Merci d'avoir pris le temps d'écrire et de partager votre expérience.
Bonne journée,
Valérie - Supersmart