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Blog Gastrointestinal health

Features   Gastrointestinal health
The link between menopause and digestive comfort

Menopause: its little-known impact on gastrointestinal health

05/19/2026

The menopause is not limited to hot flushes and water retention. It can also influence the intestinal microbiota and digestive comfort. A recent study attempts to unravel these little-known links.

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Gastrointestinal health
Q&As   Gastrointestinal health
In which foods is Lactobacillus casei found

Lactobacillus casei: Where can you find this probiotic?

Lactobacillus casei is a common probiotic strain that can be found in various foods and supplement products. But which ones? An overview of the food sources and presentations available for this beneficial bacterium.

02/27/2026
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Features   Gastrointestinal health
Find out whether fermented foods can help to reduce anxiety

According to a study, fermented foods could reduce anxiety

A recent study suggests that eating foods rich in 'good' bacteria that produce certain metabolites could improve psychological well-being by influencing the intestinal microbiota.

02/17/2026
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Advice   Gastrointestinal health
Probiotic strains that may help relieve diarrhoea

3 probiotics to take in the event of diarrhoea

Do you suffer from temporary or persistent diarrhoea? Discover the 3 probiotics most studied for their potential effects on preventing and reducing the duration of acute or chronic diarrhoea.

01/28/2026
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Features   Gastrointestinal health
The specific effectiveness of spore-forming probiotics

Spore-forming probiotics: the secret of their unique effectiveness

With their specific way of working, spore-forming probiotics have a very specific mechanism of action that gives them some very interesting properties, which are now being studied by scientists.

01/14/2026
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Q&As   Gastrointestinal health
Discover the difference between prebiotics and probiotics

Prebiotics and probiotics: what's the difference, what's the benefit?

Prebiotics and probiotics are two complementary supports for intestinal health... but do you really know their differences and their respective roles in the body?

01/02/2026
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Features   Gastrointestinal health
There is a relationship between gut microbiota and physical activity

Physical activity and intestinal microbiota influence each other

A recent meta-analysis highlights a close link between physical activity and the intestinal microbiota. These two pillars of our health influence each other, suggesting a promising bidirectional relationship in terms of prevention and performance... The intestinal microbiota is increasingly referred to as an organ in its own right. And with good reason: this invisible ecosystem is thought to play a central role in our body's overall balance.

12/31/2025
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Features   Gastrointestinal health
Everything you need to know about histamine intolerance

Histamine intolerance: a study tests dedicated diets

A low-histamine diet is sometimes recommended in cases of intolerance to this molecule. But does this dietary approach have a proven biological impact? A recent scientific study has examined this question.

12/24/2025
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Advice   Gastrointestinal health
The best natural stomach coating agents

8 Natural stomach coating agents to protect and soothe the stomach

Burning, acidity, irritation... Is your stomach sounding the alarm? Discover 8 natural stomach coating agents to gently soothe digestive discomfort and protect the mucous membrane.

12/02/2025
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