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Features Gastrointestinal health

Features   Gastrointestinal health
Find out whether fermented foods can help to reduce anxiety

According to a study, fermented foods could reduce anxiety

02/17/2026

A recent study suggests that eating foods rich in 'good' bacteria that produce certain metabolites could improve psychological well-being by influencing the intestinal microbiota.

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Features
Gastrointestinal health
Features   Gastrointestinal health
The specific effectiveness of spore-forming probiotics

Spore-forming probiotics: the secret of their unique effectiveness

With their specific way of working, spore-forming probiotics have a very specific mechanism of action that gives them some very interesting properties, which are now being studied by scientists.

01/14/2026
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Features   Gastrointestinal health
There is a relationship between gut microbiota and physical activity

Physical activity and intestinal microbiota influence each other

A recent meta-analysis highlights a close link between physical activity and the intestinal microbiota. These two pillars of our health influence each other, suggesting a promising bidirectional relationship in terms of prevention and performance... The intestinal microbiota is increasingly referred to as an organ in its own right. And with good reason: this invisible ecosystem is thought to play a central role in our body's overall balance.

12/31/2025
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Features   Gastrointestinal health
Everything you need to know about histamine intolerance

Histamine intolerance: a study tests dedicated diets

A low-histamine diet is sometimes recommended in cases of intolerance to this molecule. But does this dietary approach have a proven biological impact? A recent scientific study has examined this question.

12/24/2025
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Features   Gastrointestinal health
There are different types of prebiotics

Each type of prebiotic is thought to have a different impact on metabolic health

A recent study suggests that not all prebiotics have the same effect on metabolic health. Some are thought to help balance blood sugar levels, while others influence key metabolic markers such as homocysteine.

11/25/2025
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Features   Gastrointestinal health
Everything you need to know in case of high lipase levels

High lipase: what to do?

A blood test reveals a higher than normal level of lipase? This digestive enzyme is an important marker of the state of the pancreas. So what should you do if your lipase level is high? Should you be worried? Here are some explanations and advice on what to do.

11/14/2025
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Features   Gastrointestinal health
Probiotics to relieve irritable bowel

Can probiotics really soothe an irritable bowel?

By helping to support the balance of the intestinal microbiota, could certain probiotics have an impact on the quality of life of irritable bowel sufferers? Here's what the research says.

09/10/2025
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Features   Gastrointestinal health
Sluggish Bowel

Sluggish Bowel: Symptoms, Causes & Natural Remedies

Bloating, slow digestion, a feeling of heaviness... A sluggish bowel can quickly spoil everyday life. Find out what causes it, what the symptoms are and, above all, what natural remedies are effective in gently boosting your bowel function.

08/27/2025
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