- Helps maintain normal calcium and phosphorus levels;
- May reduce the risk of 17 different types of cancer;
- Reduces the risk of falls and the predisposition to diabetes in elderly people.
What can you do to maintain bone mass? How can you minimise the effects of ageing on your bones? Here are our top tips for preserving a healthy skeleton throughout life.
Painful joints are a common problem and can be very distressing: here are 10 tips for finding natural relief.
Do you, like millions of other French men and women, suffer from or are you at risk of osteoarthritis? Here are five simple, natural, and effective methods for relieving osteoarthritis pain.