Lactobacillus casei is a common probiotic strain that can be found in various foods and supplement products. But which ones? An overview of the food sources and presentations available for this beneficial bacterium.

What if a gradual decline in hearing could silently accelerate cognitive decline? Recent studies reveal an unexpected link between the ear and the brain, paving the way for new prevention strategies.

What if a single can of energy drink were enough to impair vascular function and harm the heart? Scientists have looked into the matter... and their conclusions are thought-provoking.

Would you like to take an activated charcoal cure? Knowing when and how to take activated charcoal can make all the difference. Discover our advice on how to take advantage of its effects on digestion and digestive disorders.

Hyperglycaemia can be occasional - which is normal - or chronic, which is a cause for concern. When it becomes established over time, it warrants medical attention and targeted action to avoid complications.

Did you know that your diet can directly influence the beauty of your hair, from scalp to ends? Discover the 10 star foods for radiant hair... with a superfood of unsuspected benefits at the top of the list!

A recent study suggests that eating foods rich in 'good' bacteria that produce certain metabolites could improve psychological well-being by influencing the intestinal microbiota.

It's a proven fact: probiotics help to support the balance of the intestinal microbiota. But Lactobacillus acidophilus, the famous lactic acid bacteria, could also play other key roles in our health.

Good news! It's perfectly possible to lose weight without frustration and still enjoy eating, by choosing foods that are satiating, nutritious and low in calories.

Recent scientific data supports the long-rumoured link between magnesium, blood pressure and cardiovascular health.

Cranberry capsules are often associated with urinary comfort. But what do we really know about their link with urinary tract infections? What does science have to say? And how can you make sense of all the cranberry supplements available on the market?

Red vine is much more than a plant associated with wine: it has been used since ancient times to support venous circulation and relieve the sensation of heavy legs. Here's what you need to know to take advantage of its benefits.

A clinical trial conducted on pairs of twins aged over 60 assessed the impact of prebiotic fibre supplementation on cognitive function. And the results could help confirm the link between microbiota and the brain...

When you suddenly go from sitting or lying down to standing up, your blood pressure may fall. This phenomenon, known as orthostatic hypotension, can lead to dizziness, fatigue or blurred vision.

Do you suffer from temporary or persistent diarrhoea? Discover the 3 probiotics most studied for their potential effects on preventing and reducing the duration of acute or chronic diarrhoea.