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Guides and tutorials

Guides and tutorials   Skin
Tips to make your tan last longer

How can you make your tan last longer?

17/06/2026

A tan gives you that much-loved healthy glow, but it often fades quickly. So how can you keep your tan for longer? Certain good habits and nutrients could help prolong your glow naturally.

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Guides and tutorials
Guides and tutorials   Slimming
Everything you need to know about dietary rebalancing

Rebalancing your diet: where to start for lasting results?

Dietary rebalancing is attracting growing interest, particularly for weight management and overall health. But what does this term actually mean? And how can you make changes that produce lasting effects?

03/06/2026
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Guides and tutorials   Sleep
GABA can influence sleep quality

GABA and sleep: what is the link between this brain messenger and falling asleep?

A key messenger in the brain, GABA plays a central role in balancing the nervous system. And its involvement in the mechanisms of relaxation and sleep is now attracting growing interest, both scientifically and nutritionally...

12/05/2026
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Guides and tutorials   Stress & Mood
Ashwagandha may have different effects depending on when it is taken

When to take ashwagandha for best effects?

Morning or evening? On an empty stomach or with a meal? When is the best time to take ashwagandha? Understanding how this plant works helps you choose the time to take it that is best suited to your needs and your daily routine.

01/04/2026
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Guides and tutorials   Slimming
Turmeric has many benefits, but does it promote weight loss?

Does turmeric promote weight loss?

Interest in the link between turmeric and weight loss is growing all the time, particularly through drinks and recipes such as turmeric tea. But what does the science really say about its potential effects on metabolism and weight?

25/03/2026
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Guides and tutorials   Immunity
Following the allergy calendar can help prepare for periods of greater sensitivity

Allergy calendar: when are you most at risk?

Hay fever, itchy eyes, repeated sneezing... What if these symptoms don't just happen by chance? Allergies follow a very precise timetable, and knowing the periods at risk means you can take action before the discomfort sets in.

10/03/2026
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Guides and tutorials   Liver & Detox
Everything you need to know before starting an activated charcoal cure

Activated charcoal cure: when and how?

Would you like to take an activated charcoal cure? Knowing when and how to take activated charcoal can make all the difference. Discover our advice on how to take advantage of its effects on digestion and digestive disorders.

19/02/2026
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Guides and tutorials   Slimming
Foods to prioritise for weight loss

What foods should you eat to lose weight?

Good news! It's perfectly possible to lose weight without frustration and still enjoy eating, by choosing foods that are satiating, nutritious and low in calories.

11/02/2026
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Guides and tutorials   Heart & Circulation
Everything you need to know about orthostatic hypotension

Orthostatic hypotension: symptoms, causes and natural solutions

When you suddenly go from sitting or lying down to standing up, your blood pressure may fall. This phenomenon, known as orthostatic hypotension, can lead to dizziness, fatigue or blurred vision.

30/01/2026
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Excellent

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trustpilot

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Super fast delivery

Super fast delivery. Trying flexismart at the moment, Maybe a bit too soon to see results bit nice tolérance so far.

Maria Angeles Verdu

2 Hours

Good service

Supersmart are an efficient company - the order arrived quickly. This is usual for them, though they have occasionally been let down by delivery firms - not a surprise and not their fault.

Barry Humphries

1 Days

Excellent product

Excellent product, quick delivery

FERENCNE Soros

3 Days

High quality, reliable service!

I have been ordering their products for years! They are excellent quality. And despite the international shipping, my order allways arrived pretty fast. The loyalty program is very fair, I get great prices on the products. Imagine: my specialists are asking me what have I been taking that my counts are so good!

Petra Hruskova

4 Days

I purchased Melatonin

I purchased Melatonin, very quick delivery to the UK and product is perfect. Very Happy

Dean Harriss

6 Days

Avis général

Well boxes are white but that puts a bit of serious color for my grey matter. Supersmart is quality products and made myself a pharmacy. Honestly should be remboursed by the health institutes selling pills

LEBORDAIS Thomas

7 Days

Arrives in just five days even to Japan…

Arrives in just five days even to Japan – that’s insanely fast! Amazing lineup of innovative products.

namio

10 Days

Quality and choice of supplements.

Quality and choice of supplements.

Maja

14 Days

perfect great

perfect great

igor janic

19 Days

Good products and speedy delivery

Good products and speedy delivery

Jim

23 Days

Very good

Very good, fast delivery

Paddy

23 Days

Excellent products

Excellent products. Excellent servce.

MIFSUD Joseph

24 Days

It was sent expediently

It was sent expediently, the tracking worked nicely!

Roger De Backer

25 Days

Everything okay

Quality products people can account on. Fast shipping.

Fred Laan

36 Days

Good products

Good products

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