Features

Traditionally associated with cardiovascular health, the olive leaf is the subject of clinical research. A new study involving 621 patients with high blood pressure assesses the effects of olive leaf extract on blood pressure.

Best known for its role in the sleep-wake cycle, melatonin may also affect eyesight. A large-scale study of medical records has recently revealed an unexpected association between regular melatonin intake and a reduced risk of developing AMD.

Changes in light, temperature, diet or lifestyle… Your body doesn’t cope with every season in the same way. Find out how to adapt your dietary supplements wisely throughout the year.

Probiotics and the gut have a complex relationship. Far from being simply ‘good bacteria’, these microorganisms interact with a unique ecosystem: the microbiota. Find out how to better understand and maintain it.

Osteoarthritis of the hands can make many everyday tasks difficult. Whilst studies on plant extracts have mainly focused on the knee, a new clinical trial is investigating the potential effects of the turmeric-boswellia combination on osteoarthritis of the hands.

Eye strain, screens, ageing… Blueberries are attracting increasing interest for their potential effects on vision. But what does the science actually say about their link to eye health?

The menopause is accompanied by numerous hormonal changes that also affect the gut and vaginal microbiota. Certain probiotic strains may therefore help to maintain this balance. But which ones?

Microplastics are now being detected in many environments… including the human body! A recent study looks at a subject that has yet to be fully explored: their potential impact on bone health.

A recent study has examined the relationship between cholesterol and neurodegenerative disorders. This is a scientific avenue that is still emerging, but one that is becoming increasingly intriguing...