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Blog

Guides and tutorials   Slimming
Everything you need to know about dietary rebalancing

Rebalancing your diet: where to start for lasting results?

06/03/2026

Dietary rebalancing is attracting growing interest, particularly for weight management and overall health. But what does this term actually mean? And how can you make changes that produce lasting effects?

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Features   Brain nutrition
How to know if you suffer from poor blood circulation in the brain

Poor blood circulation in the brain: what symptoms should I be aware of?

A feeling of a heavy head, dizziness or difficulty concentrating can sometimes make you wonder about how your brain's functioning, particularly its blood circulation and the oxygenation of its cells.

05/27/2026
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Features   Joints
How collagen may help relieve knee osteoarthritis

Meta-analysis: collagen could be beneficial in the case of osteoarthritis of the knee

Stabbing pain, reduced mobility... Osteoarthritis of the knee is a common chronic condition, especially in older or active people. To control the symptoms, research is exploring a new nutritional approach: oral collagen.

05/26/2026
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Features   Gastrointestinal health
The link between menopause and digestive comfort

Menopause: its little-known impact on gastrointestinal health

The menopause is not limited to hot flushes and water retention. It can also influence the intestinal microbiota and digestive comfort. A recent study attempts to unravel these little-known links.

05/19/2026
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Guides and tutorials   Sleep
GABA can influence sleep quality

GABA and sleep: what is the link between this brain messenger and falling asleep?

A key messenger in the brain, GABA plays a central role in balancing the nervous system. And its involvement in the mechanisms of relaxation and sleep is now attracting growing interest, both scientifically and nutritionally...

05/12/2026
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Features   Tiredness
Brewer’s yeast is one of the main sources of vitamin B9

Vitamin B9 deficiency: symptoms, causes and natural solutions

Persistent tiredness, difficulty concentrating, headaches... Think you're suffering from vitamin B9 deficiency? Find out the warning signs, the causes and the natural solutions to remedy the situation.

05/06/2026
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Features   Inner balance
Magnesium could influence migraine

Migraine: a new study rekindles interest in magnesium

Recently, a large scientific review looked at the links between magnesium status and migraine. Its findings shed new light on this mineral, which is involved in numerous mechanisms of neurological function...

05/05/2026
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Our committed writers always stay abreast of the latest research and innovations in nutrition and preventive health.

What you’ll find in the SuperSmart Blog

With more than 30 years' experience in the European nutritional supplements market, SuperSmart offers a constantly-evolving catalogue of supplements built on a foundation of innovation and excellence.
Based on these same principles, we want SuperSmart customers to benefit from a continuous supply of high-quality and accessible information both in terms of content and form.

Q&As

Clear, concise, straightforward answers to all your nutrition-related questions.

Original articles

A surprisingly-innovative editorial approach.

Features

Key nutritional information contained within our editorial features.

Educational guides

Step-by-step guides to the theoretical and practical foundations of nutrition.

Featured products

Discover a list of the most popular supplements. By choosing any of these products, you are guaranteed a truly exceptional supplement, validated by thousands of users every day.

Daily 3® Supplement
Daily 3®

The most complete multivitamin supplement you can take in a single capsule

90 Veg. Caps

791 Reviews

59.00 €
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Super Omega 3 Supplement
Super Omega 3

The purest and most stable natural omega-3 supplement on the market

90 softgels

396 Reviews

29.00 €
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Lactobacillus Gasseri Supplement
Lactobacillus Gasseri

A probiotic strain that’s particularly effective for weight control

60 Gastro-Res. Caps.

411 Reviews

19.00 €
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N-Acetyl Cysteine Supplement
N-Acetyl Cysteine

Converted in the body into cysteine, an amino acid needed for glutathione synthesis

100 Veg. Caps

164 Reviews

27.00 €
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Berberine Supplement
Berberine

Berberine HCL: natural extract of Berberis vulgaris for cardiovascular health

60 Veg. Caps.

482 Reviews

38.00 €
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Vitamin D3 Supplement
Vitamin D3 5000 IU

To help prevent the risks of vitamin D deficiency

60 softgels

339 Reviews

19.00 €
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ProstaNatural Formula Supplement
ProstaNatural Formula

Helps maintain prostate health

120 Veg. Caps

300 Reviews

47.00 €
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Probio Forte Supplement
Probio Forte

Probiotic mix; 8 billion microorganisms per capsule. In gastro-resistant capsules for optimum efficacy

60 Gastro-Res. Caps.

221 Reviews

34.00 €
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